| March 2020 |
| Fri 13th: |
1181 *
|
59%
|
fat: 52.54g |
| |
protein: 65.02g |
| |
carbs: 105.03g |
|
1805*
|
 624
|
| Thu 12th: |
-
|
-
|
|
2308*
|
-
|
| Wed 11th: |
-
|
-
|
|
2231*
|
-
|
| Tue 10th: |
-
|
-
|
|
2169*
|
-
|
| Mon 9th: |
-
|
-
|
|
2178*
|
-
|
| Sun 8th: |
1625 *
|
81%
|
fat: 81.14g |
| |
protein: 80.75g |
| |
carbs: 156.51g |
|
2182*
|
557
|
| Sat 7th: |
-
|
-
|
|
2184*
|
-
|
| Fri 6th: |
1838 *
|
92%
|
fat: 69.74g |
| |
protein: 91.01g |
| |
carbs: 210.30g |
|
2187*
|
349
|
| Thu 5th: |
-
|
-
|
|
2261*
|
-
|
| Wed 4th: |
-
|
-
|
|
2349*
|
-
|
| Tue 3rd: |
1667 *
|
83%
|
fat: 65.26g |
| |
protein: 75.17g |
| |
carbs: 190.20g |
|
2168*
|
501
|
| Mon 2nd: |
1517
|
76%
|
fat: 75.37g |
| |
protein: 55.41g |
| |
carbs: 157.99g |
|
2248*
|
731
|
| Sun 1st: |
-
|
-
|
|
2161*
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
2185*
|
-
|
| Fri 28th: |
1222 *
|
61%
|
fat: 71.42g |
| |
protein: 52.61g |
| |
carbs: 92.04g |
|
2188*
|
966
|
| Thu 27th: |
-
|
-
|
|
2253*
|
-
|
| Wed 26th: |
2438 *
|
122%
|
fat: 116.94g |
| |
protein: 101.61g |
| |
carbs: 239.97g |
|
2211*
|
 227
|
| Tue 25th: |
1691 *
|
85%
|
fat: 77.20g |
| |
protein: 75.31g |
| |
carbs: 166.19g |
|
2302*
|
611
|
| Mon 24th: |
1757 *
|
88%
|
fat: 89.88g |
| |
protein: 73.46g |
| |
carbs: 164.25g |
|
2263*
|
506
|
| Sun 23rd: |
1661 *
|
83%
|
fat: 78.22g |
| |
protein: 63.88g |
| |
carbs: 174.57g |
|
2209*
|
548
|
