| April 2024 |
| Thu 18th: |
538 *
|
22%
|
fat: 20.75g |
| |
protein: 45.41g |
| |
carbs: 43.26g |
|
-
|
-
|
| Wed 17th: |
725 *
|
30%
|
fat: 25.61g |
| |
protein: 48.64g |
| |
carbs: 71.28g |
|
-
|
-
|
| Tue 16th: |
2347 *
|
98%
|
fat: 71.95g |
| |
protein: 147.52g |
| |
carbs: 279.54g |
|
1110*
|
 1237
|
| Mon 15th: |
2104 *
|
88%
|
fat: 76.55g |
| |
protein: 112.82g |
| |
carbs: 239.25g |
|
1627*
|
477
|
| Sun 14th: |
2421 *
|
101%
|
fat: 56.34g |
| |
protein: 166.63g |
| |
carbs: 312.21g |
|
2018*
|
403
|
| Sat 13th: |
-
|
-
|
|
2161*
|
-
|
| Fri 12th: |
1262 *
|
53%
|
fat: 19.42g |
| |
protein: 101.25g |
| |
carbs: 173.55g |
|
2050*
|
 788
|
| Thu 11th: |
-
|
-
|
|
1865*
|
-
|
| Wed 10th: |
1928 *
|
80%
|
fat: 53.85g |
| |
protein: 125.62g |
| |
carbs: 235.18g |
|
1917*
|
11
|
| Tue 9th: |
2103 *
|
88%
|
fat: 53.38g |
| |
protein: 144.79g |
| |
carbs: 264.86g |
|
1914*
|
189
|
| Mon 8th: |
1220 *
|
51%
|
fat: 28.53g |
| |
protein: 89.16g |
| |
carbs: 151.12g |
|
1695*
|
475
|
| Sun 7th: |
-
|
-
|
|
1867*
|
-
|
| Sat 6th: |
-
|
-
|
|
1884*
|
-
|
| Fri 5th: |
-
|
-
|
|
1924*
|
-
|
| Thu 4th: |
-
|
-
|
|
1897*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1867*
|
-
|
| Tue 2nd: |
982 *
|
41%
|
fat: 23.85g |
| |
protein: 81.12g |
| |
carbs: 113.27g |
|
1815*
|
833
|
| Mon 1st: |
-
|
-
|
|
1745*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
1791*
|
-
|
| Sat 30th: |
-
|
-
|
|
1908*
|
-
|
| Fri 29th: |
2238 *
|
93%
|
fat: 82.75g |
| |
protein: 126.97g |
| |
carbs: 251.36g |
|
1877*
|
361
|
| Thu 28th: |
2199 *
|
92%
|
fat: 57.80g |
| |
protein: 165.07g |
| |
carbs: 253.92g |
|
2154*
|
45
|
