| April 2021 |
| Thu 1st: |
197 *
|
11%
|
fat: 11.74g |
| |
protein: 16.45g |
| |
carbs: 5.65g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Sun 24th: |
402 *
|
22%
|
fat: 21.60g |
| |
protein: 44.06g |
| |
carbs: 4.28g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
629 *
|
33%
|
fat: 22.77g |
| |
protein: 40.53g |
| |
carbs: 65.23g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
586 *
|
31%
|
fat: 31.33g |
| |
protein: 36.54g |
| |
carbs: 39.73g |
|
-
|
-
|
| Sat 3rd: |
586 *
|
31%
|
fat: 30.31g |
| |
protein: 37.39g |
| |
carbs: 40.02g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
2660 *
|
140%
|
fat: 104.98g |
| |
protein: 87.82g |
| |
carbs: 179.57g |
|
-
|
-
|
| Fri 18th: |
1176 *
|
62%
|
fat: 38.59g |
| |
protein: 78.87g |
| |
carbs: 112.85g |
|
-
|
-
|
| Wed 16th: |
2415 *
|
127%
|
fat: 121.41g |
| |
protein: 124.15g |
| |
carbs: 207.41g |
|
-
|
-
|
| Mon 14th: |
620 *
|
33%
|
fat: 36.59g |
| |
protein: 39.42g |
| |
carbs: 32.70g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
590 *
|
31%
|
fat: 39.80g |
| |
protein: 41.66g |
| |
carbs: 15.45g |
|
-
|
-
|
| Sat 22nd: |
128 *
|
7%
|
fat: 1.94g |
| |
protein: 5.10g |
| |
carbs: 23.66g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
1230 *
|
65%
|
fat: 42.37g |
| |
protein: 94.79g |
| |
carbs: 116.25g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
940 *
|
49%
|
fat: 46.29g |
| |
protein: 80.19g |
| |
carbs: 42.44g |
|
-
|
-
|
| Wed 24th: |
1379 *
|
73%
|
fat: 29.66g |
| |
protein: 90.51g |
| |
carbs: 186.47g |
|
-
|
-
|
| Tue 23rd: |
1032 *
|
54%
|
fat: 41.18g |
| |
protein: 106.87g |
| |
carbs: 55.62g |
|
-
|
-
|
| Mon 22nd: |
54 *
|
3%
|
fat: 0.18g |
| |
protein: 4.80g |
| |
carbs: 7.95g |
|
-
|
-
|
| Sat 6th: |
1267 *
|
67%
|
fat: 61.08g |
| |
protein: 57.03g |
| |
carbs: 119.24g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1558 *
|
92%
|
fat: 68.49g |
| |
protein: 91.50g |
| |
carbs: 133.97g |
|
-
|
-
|
| Mon 30th: |
29 *
|
2%
|
fat: 0.47g |
| |
protein: 4.84g |
| |
carbs: 1.19g |
|
-
|
-
|
