| June 2024 |
| Tue 4th: |
1062 *
|
66%
|
fat: 37.52g |
| |
protein: 54.62g |
| |
carbs: 126.07g |
|
-
|
-
|
| Mon 3rd: |
852 *
|
53%
|
fat: 42.33g |
| |
protein: 40.27g |
| |
carbs: 77.98g |
|
-
|
-
|
| Sat 1st: |
715 *
|
60%
|
fat: 19.50g |
| |
protein: 32.40g |
| |
carbs: 101.79g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
253 *
|
21%
|
fat: 10.94g |
| |
protein: 35.79g |
| |
carbs: 0.98g |
|
-
|
-
|
| Thu 30th: |
1312 *
|
109%
|
fat: 54.79g |
| |
protein: 32.48g |
| |
carbs: 175.11g |
|
-
|
-
|
| Mon 20th: |
1038 *
|
86%
|
fat: 35.02g |
| |
protein: 74.43g |
| |
carbs: 101.73g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
413 *
|
34%
|
fat: 10.74g |
| |
protein: 17.41g |
| |
carbs: 62.59g |
|
2706*
|
 2293
|
| Mon 4th: |
480 *
|
40%
|
fat: 16.03g |
| |
protein: 22.21g |
| |
carbs: 60.79g |
|
2706*
|
2226
|
| February 2024 |
| Wed 14th: |
1077 *
|
90%
|
fat: 41.34g |
| |
protein: 55.89g |
| |
carbs: 119.46g |
|
-
|
-
|
| Wed 7th: |
911 *
|
76%
|
fat: 34.13g |
| |
protein: 61.03g |
| |
carbs: 92.71g |
|
3023*
|
2112
|
| January 2024 |
| Wed 31st: |
689 *
|
57%
|
fat: 24.72g |
| |
protein: 42.06g |
| |
carbs: 77.79g |
|
4270*
|
3581
|
| Tue 30th: |
1073 *
|
89%
|
fat: 51.90g |
| |
protein: 88.61g |
| |
carbs: 61.56g |
|
3249*
|
2176
|
| Mon 29th: |
1271 *
|
106%
|
fat: 59.17g |
| |
protein: 73.18g |
| |
carbs: 95.13g |
|
3249*
|
1978
|
| Fri 26th: |
1083 *
|
57%
|
fat: 47.69g |
| |
protein: 51.32g |
| |
carbs: 112.88g |
|
-
|
-
|
| Fri 12th: |
924 *
|
49%
|
fat: 33.72g |
| |
protein: 77.01g |
| |
carbs: 76.08g |
|
2569*
|
1645
|
| Thu 11th: |
1174 *
|
62%
|
fat: 29.18g |
| |
protein: 105.26g |
| |
carbs: 118.12g |
|
2781*
|
1607
|
| Wed 10th: |
975 *
|
51%
|
fat: 29.89g |
| |
protein: 68.68g |
| |
carbs: 90.48g |
|
-
|
-
|
| Mon 8th: |
1103 *
|
58%
|
fat: 49.74g |
| |
protein: 100.10g |
| |
carbs: 66.38g |
|
-
|
-
|
| Sat 6th: |
1142 *
|
60%
|
fat: 38.73g |
| |
protein: 76.74g |
| |
carbs: 97.84g |
|
2781*
|
1639
|
| Fri 5th: |
1038 *
|
55%
|
fat: 49.26g |
| |
protein: 72.69g |
| |
carbs: 76.08g |
|
3079*
|
2041
|
