| August 2024 |
| Mon 12th: |
611 *
|
31%
|
fat: 30.24g |
| |
protein: 45.72g |
| |
carbs: 37.89g |
|
-
|
-
|
| Sun 11th: |
878 *
|
44%
|
fat: 33.55g |
| |
protein: 89.36g |
| |
carbs: 55.06g |
|
-
|
-
|
| Sat 10th: |
1956 *
|
98%
|
fat: 103.93g |
| |
protein: 163.98g |
| |
carbs: 93.91g |
|
-
|
-
|
| Fri 9th: |
2279 *
|
114%
|
fat: 125.85g |
| |
protein: 194.03g |
| |
carbs: 84.15g |
|
-
|
-
|
| Thu 8th: |
1920 *
|
96%
|
fat: 122.49g |
| |
protein: 151.13g |
| |
carbs: 50.27g |
|
-
|
-
|
| Wed 7th: |
1887 *
|
94%
|
fat: 114.68g |
| |
protein: 157.18g |
| |
carbs: 54.99g |
|
-
|
-
|
| Tue 6th: |
957 *
|
48%
|
fat: 53.66g |
| |
protein: 99.20g |
| |
carbs: 15.44g |
|
-
|
-
|
| Mon 5th: |
1572 *
|
79%
|
fat: 99.11g |
| |
protein: 107.73g |
| |
carbs: 59.60g |
|
-
|
-
|
| Sun 4th: |
1381 *
|
69%
|
fat: 83.66g |
| |
protein: 119.85g |
| |
carbs: 34.15g |
|
-
|
-
|
| Sat 3rd: |
1769 *
|
88%
|
fat: 119.33g |
| |
protein: 143.93g |
| |
carbs: 22.61g |
|
-
|
-
|
| Fri 2nd: |
1236 *
|
77%
|
fat: 47.24g |
| |
protein: 153.56g |
| |
carbs: 42.46g |
|
-
|
-
|
| Thu 1st: |
1300 *
|
81%
|
fat: 82.02g |
| |
protein: 110.40g |
| |
carbs: 26.39g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1914 *
|
120%
|
fat: 131.57g |
| |
protein: 157.30g |
| |
carbs: 18.25g |
|
-
|
-
|
| Tue 30th: |
1390 *
|
87%
|
fat: 81.96g |
| |
protein: 133.32g |
| |
carbs: 24.71g |
|
-
|
-
|
| Mon 29th: |
1426 *
|
89%
|
fat: 76.41g |
| |
protein: 162.57g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sun 28th: |
1689 *
|
106%
|
fat: 98.30g |
| |
protein: 171.41g |
| |
carbs: 20.63g |
|
-
|
-
|
| Sat 27th: |
3458 *
|
216%
|
fat: 205.65g |
| |
protein: 344.04g |
| |
carbs: 37.65g |
|
-
|
-
|
| Fri 26th: |
1696 *
|
106%
|
fat: 73.74g |
| |
protein: 143.85g |
| |
carbs: 104.76g |
|
-
|
-
|
| Thu 25th: |
1070 *
|
67%
|
fat: 67.14g |
| |
protein: 98.73g |
| |
carbs: 12.77g |
|
-
|
-
|
| Wed 24th: |
1463 *
|
91%
|
fat: 88.75g |
| |
protein: 100.22g |
| |
carbs: 67.43g |
|
-
|
-
|
