| April 2024 |
| Sat 6th: |
379 *
|
25%
|
fat: 9.88g |
| |
protein: 7.15g |
| |
carbs: 69.37g |
|
-
|
-
|
| Wed 3rd: |
26 *
|
2%
|
fat: 0.08g |
| |
protein: 0.05g |
| |
carbs: 6.52g |
|
-
|
-
|
| Mon 1st: |
624 *
|
42%
|
fat: 32.25g |
| |
protein: 19.19g |
| |
carbs: 63.40g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
141 *
|
9%
|
fat: 3.85g |
| |
protein: 2.96g |
| |
carbs: 23.26g |
|
-
|
-
|
| Mon 4th: |
491 *
|
33%
|
fat: 10.60g |
| |
protein: 13.04g |
| |
carbs: 89.10g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
1426 *
|
95%
|
fat: 31.17g |
| |
protein: 77.42g |
| |
carbs: 139.90g |
|
-
|
-
|
| Sat 23rd: |
741 *
|
49%
|
fat: 24.80g |
| |
protein: 42.14g |
| |
carbs: 61.30g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
41 *
|
3%
|
fat: 1.44g |
| |
protein: 0.54g |
| |
carbs: 6.60g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
312 *
|
21%
|
fat: 16.71g |
| |
protein: 16.51g |
| |
carbs: 21.96g |
|
-
|
-
|
| Sat 17th: |
994 *
|
66%
|
fat: 44.27g |
| |
protein: 55.38g |
| |
carbs: 98.21g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
146 *
|
10%
|
fat: 0.89g |
| |
protein: 14.06g |
| |
carbs: 23.09g |
|
-
|
-
|
| Sat 27th: |
869 *
|
58%
|
fat: 27.03g |
| |
protein: 77.61g |
| |
carbs: 54.56g |
|
2569*
|
 1700
|
| Fri 26th: |
1273 *
|
85%
|
fat: 34.13g |
| |
protein: 64.89g |
| |
carbs: 155.47g |
|
-
|
-
|
| Thu 25th: |
1304 *
|
87%
|
fat: 47.72g |
| |
protein: 56.94g |
| |
carbs: 157.33g |
|
1957*
|
653
|
| Wed 24th: |
1215 *
|
81%
|
fat: 26.86g |
| |
protein: 40.68g |
| |
carbs: 207.06g |
|
-
|
-
|
| Tue 23rd: |
1506 *
|
100%
|
fat: 47.58g |
| |
protein: 79.44g |
| |
carbs: 178.94g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
75 *
|
5%
|
fat: 1.52g |
| |
protein: 1.78g |
| |
carbs: 13.41g |
|
-
|
-
|
| Mon 13th: |
756 *
|
50%
|
fat: 10.68g |
| |
protein: 21.16g |
| |
carbs: 134.46g |
|
-
|
-
|
| Thu 9th: |
773 *
|
52%
|
fat: 45.67g |
| |
protein: 25.73g |
| |
carbs: 72.62g |
|
-
|
-
|
| Thu 2nd: |
1641 *
|
109%
|
fat: 46.85g |
| |
protein: 92.67g |
| |
carbs: 207.66g |
|
2199*
|
558
|
