| May 2024 |
| Sun 19th: |
812 *
|
54%
|
fat: 40.99g |
| |
protein: 67.12g |
| |
carbs: 30.93g |
|
-
|
-
|
| Sat 18th: |
975 *
|
65%
|
fat: 45.43g |
| |
protein: 81.87g |
| |
carbs: 55.64g |
|
-
|
-
|
| Fri 17th: |
1470 *
|
98%
|
fat: 76.09g |
| |
protein: 93.87g |
| |
carbs: 95.65g |
|
-
|
-
|
| Thu 16th: |
1381 *
|
92%
|
fat: 67.76g |
| |
protein: 90.72g |
| |
carbs: 89.89g |
|
-
|
-
|
| Wed 15th: |
1432 *
|
95%
|
fat: 65.39g |
| |
protein: 103.34g |
| |
carbs: 109.49g |
|
-
|
-
|
| Tue 14th: |
1340 *
|
89%
|
fat: 62.99g |
| |
protein: 79.44g |
| |
carbs: 101.17g |
|
-
|
-
|
| Mon 13th: |
1463 *
|
98%
|
fat: 69.11g |
| |
protein: 109.64g |
| |
carbs: 96.34g |
|
-
|
-
|
| Sun 12th: |
1577 *
|
105%
|
fat: 78.72g |
| |
protein: 98.76g |
| |
carbs: 101.46g |
|
-
|
-
|
| Sat 11th: |
1296 *
|
86%
|
fat: 64.03g |
| |
protein: 82.28g |
| |
carbs: 96.54g |
|
-
|
-
|
| Fri 10th: |
1467 *
|
98%
|
fat: 63.67g |
| |
protein: 111.91g |
| |
carbs: 95.38g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
526 *
|
33%
|
fat: 28.44g |
| |
protein: 19.74g |
| |
carbs: 47.20g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
500 *
|
36%
|
fat: 16.74g |
| |
protein: 27.65g |
| |
carbs: 58.62g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
397 *
|
28%
|
fat: 20.00g |
| |
protein: 27.73g |
| |
carbs: 19.67g |
|
-
|
-
|
| Thu 12th: |
771 *
|
55%
|
fat: 31.11g |
| |
protein: 48.10g |
| |
carbs: 67.95g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1182 *
|
84%
|
fat: 49.63g |
| |
protein: 86.55g |
| |
carbs: 89.76g |
|
-
|
-
|
| Sun 16th: |
1295 *
|
92%
|
fat: 56.37g |
| |
protein: 84.89g |
| |
carbs: 114.06g |
|
-
|
-
|
| Sat 15th: |
1073 *
|
77%
|
fat: 46.76g |
| |
protein: 78.00g |
| |
carbs: 81.76g |
|
-
|
-
|
| Fri 14th: |
1263 *
|
90%
|
fat: 48.57g |
| |
protein: 101.72g |
| |
carbs: 101.07g |
|
-
|
-
|
| Thu 13th: |
1287 *
|
92%
|
fat: 46.95g |
| |
protein: 89.63g |
| |
carbs: 129.27g |
|
-
|
-
|
| Wed 12th: |
1373 *
|
98%
|
fat: 57.16g |
| |
protein: 100.26g |
| |
carbs: 118.07g |
|
-
|
-
|
