| May 2024 |
| Tue 28th: |
649 *
|
52%
|
fat: 32.93g |
| |
protein: 72.13g |
| |
carbs: 17.56g |
|
-
|
-
|
| Thu 23rd: |
621 *
|
50%
|
fat: 37.75g |
| |
protein: 41.25g |
| |
carbs: 27.15g |
|
-
|
-
|
| Wed 22nd: |
509 *
|
41%
|
fat: 35.39g |
| |
protein: 37.27g |
| |
carbs: 10.92g |
|
-
|
-
|
| Tue 21st: |
357 *
|
29%
|
fat: 22.11g |
| |
protein: 25.78g |
| |
carbs: 13.77g |
|
-
|
-
|
| Fri 17th: |
741 *
|
60%
|
fat: 51.92g |
| |
protein: 50.21g |
| |
carbs: 20.04g |
|
-
|
-
|
| Thu 16th: |
709 *
|
57%
|
fat: 41.23g |
| |
protein: 46.45g |
| |
carbs: 37.85g |
|
-
|
-
|
| Wed 15th: |
618 *
|
50%
|
fat: 36.75g |
| |
protein: 57.08g |
| |
carbs: 15.23g |
|
-
|
-
|
| Tue 14th: |
984 *
|
79%
|
fat: 59.14g |
| |
protein: 77.70g |
| |
carbs: 33.96g |
|
-
|
-
|
| Mon 13th: |
1136 *
|
92%
|
fat: 74.04g |
| |
protein: 85.58g |
| |
carbs: 29.59g |
|
-
|
-
|
| Sun 12th: |
1027 *
|
83%
|
fat: 50.90g |
| |
protein: 103.65g |
| |
carbs: 33.36g |
|
-
|
-
|
| Sat 11th: |
504 *
|
41%
|
fat: 33.38g |
| |
protein: 41.15g |
| |
carbs: 9.92g |
|
-
|
-
|
| Wed 8th: |
1561 *
|
126%
|
fat: 76.24g |
| |
protein: 79.57g |
| |
carbs: 133.90g |
|
-
|
-
|
| Tue 7th: |
1328 *
|
107%
|
fat: 102.73g |
| |
protein: 75.98g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 6th: |
1574 *
|
127%
|
fat: 90.30g |
| |
protein: 59.18g |
| |
carbs: 91.46g |
|
-
|
-
|
| Fri 3rd: |
553 *
|
45%
|
fat: 47.52g |
| |
protein: 26.19g |
| |
carbs: 5.86g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
712 *
|
58%
|
fat: 57.60g |
| |
protein: 55.60g |
| |
carbs: 23.76g |
|
-
|
-
|
| Fri 26th: |
1697 *
|
137%
|
fat: 97.42g |
| |
protein: 37.41g |
| |
carbs: 111.60g |
|
-
|
-
|
| Thu 25th: |
981 *
|
79%
|
fat: 81.23g |
| |
protein: 40.54g |
| |
carbs: 15.98g |
|
-
|
-
|
| Wed 24th: |
1404 *
|
113%
|
fat: 120.60g |
| |
protein: 57.61g |
| |
carbs: 26.39g |
|
-
|
-
|
| Tue 23rd: |
741 *
|
60%
|
fat: 57.84g |
| |
protein: 39.84g |
| |
carbs: 16.24g |
|
-
|
-
|
