| June 2024 |
| Sun 16th: |
-
|
-
|
|
1498*
|
-
|
| Sat 15th: |
549 *
|
42%
|
fat: 21.64g |
| |
protein: 23.78g |
| |
carbs: 63.94g |
|
1156*
|
 607
|
| Fri 14th: |
1034 *
|
79%
|
fat: 30.63g |
| |
protein: 66.68g |
| |
carbs: 121.05g |
|
1154*
|
120
|
| Thu 13th: |
454 *
|
35%
|
fat: 16.70g |
| |
protein: 13.90g |
| |
carbs: 62.92g |
|
1163*
|
709
|
| Wed 12th: |
1037 *
|
79%
|
fat: 30.68g |
| |
protein: 37.98g |
| |
carbs: 153.12g |
|
1137*
|
100
|
| Tue 11th: |
1291 *
|
98%
|
fat: 49.69g |
| |
protein: 53.57g |
| |
carbs: 159.92g |
|
1115*
|
 176
|
| Mon 10th: |
1268 *
|
96%
|
fat: 26.04g |
| |
protein: 53.79g |
| |
carbs: 202.11g |
|
1120*
|
148
|
| Sun 9th: |
454 *
|
35%
|
fat: 14.35g |
| |
protein: 26.72g |
| |
carbs: 54.95g |
|
1114*
|
660
|
| Sat 8th: |
1271 *
|
97%
|
fat: 38.48g |
| |
protein: 73.20g |
| |
carbs: 157.21g |
|
1259*
|
12
|
| Fri 7th: |
1135 *
|
86%
|
fat: 35.82g |
| |
protein: 63.32g |
| |
carbs: 137.55g |
|
1149*
|
14
|
| Thu 6th: |
1203 *
|
92%
|
fat: 51.05g |
| |
protein: 79.31g |
| |
carbs: 106.98g |
|
1120*
|
83
|
| Wed 5th: |
1206 *
|
92%
|
fat: 44.35g |
| |
protein: 83.01g |
| |
carbs: 120.93g |
|
1131*
|
75
|
| Tue 4th: |
1005 *
|
76%
|
fat: 36.51g |
| |
protein: 99.19g |
| |
carbs: 70.24g |
|
1426*
|
421
|
| Mon 3rd: |
1179 *
|
90%
|
fat: 44.24g |
| |
protein: 49.95g |
| |
carbs: 150.10g |
|
1511*
|
332
|
| Sun 2nd: |
932 *
|
71%
|
fat: 24.13g |
| |
protein: 76.53g |
| |
carbs: 101.26g |
|
1114*
|
182
|
| Sat 1st: |
1650 *
|
126%
|
fat: 48.40g |
| |
protein: 57.36g |
| |
carbs: 235.70g |
|
1238*
|
412
|
| May 2024 |
| Fri 31st: |
1103 *
|
84%
|
fat: 42.86g |
| |
protein: 57.27g |
| |
carbs: 126.81g |
|
1479*
|
376
|
| Thu 30th: |
1241 *
|
94%
|
fat: 22.11g |
| |
protein: 57.98g |
| |
carbs: 205.33g |
|
1233*
|
8
|
| Wed 29th: |
1283 *
|
98%
|
fat: 44.63g |
| |
protein: 82.28g |
| |
carbs: 146.04g |
|
1507*
|
224
|
| Tue 28th: |
1194 *
|
91%
|
fat: 31.83g |
| |
protein: 69.97g |
| |
carbs: 169.21g |
|
1131*
|
63
|
