| April 2024 |
| Tue 30th: |
422 *
|
30%
|
fat: 16.00g |
| |
protein: 19.60g |
| |
carbs: 49.80g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
660 *
|
47%
|
fat: 18.00g |
| |
protein: 120.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
242 *
|
17%
|
fat: 6.60g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
979 *
|
70%
|
fat: 31.86g |
| |
protein: 164.88g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 22nd: |
374 *
|
27%
|
fat: 20.44g |
| |
protein: 15.23g |
| |
carbs: 31.87g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
1451 *
|
104%
|
fat: 42.42g |
| |
protein: 150.59g |
| |
carbs: 120.86g |
|
-
|
-
|
| Sat 2nd: |
728 *
|
52%
|
fat: 16.73g |
| |
protein: 8.35g |
| |
carbs: 153.69g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
248 *
|
18%
|
fat: 6.80g |
| |
protein: 9.75g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sat 11th: |
1870 *
|
134%
|
fat: 65.87g |
| |
protein: 132.51g |
| |
carbs: 185.72g |
|
-
|
-
|
| Fri 10th: |
1664 *
|
119%
|
fat: 41.46g |
| |
protein: 80.75g |
| |
carbs: 261.87g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
450 *
|
32%
|
fat: 23.15g |
| |
protein: 54.69g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 26th: |
833 *
|
60%
|
fat: 34.10g |
| |
protein: 69.94g |
| |
carbs: 65.77g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1584 *
|
113%
|
fat: 63.20g |
| |
protein: 55.20g |
| |
carbs: 200.00g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
1909 *
|
136%
|
fat: 84.92g |
| |
protein: 127.41g |
| |
carbs: 159.83g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
2526 *
|
180%
|
fat: 145.00g |
| |
protein: 129.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Fri 5th: |
134 *
|
10%
|
fat: 4.40g |
| |
protein: 11.10g |
| |
carbs: 12.60g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
319 *
|
23%
|
fat: 15.42g |
| |
protein: 23.76g |
| |
carbs: 20.61g |
|
-
|
-
|
| Tue 19th: |
303 *
|
22%
|
fat: 14.36g |
| |
protein: 17.71g |
| |
carbs: 24.78g |
|
-
|
-
|
| Mon 18th: |
607 *
|
43%
|
fat: 26.96g |
| |
protein: 46.99g |
| |
carbs: 45.85g |
|
-
|
-
|
| Fri 15th: |
1365 *
|
98%
|
fat: 62.55g |
| |
protein: 91.13g |
| |
carbs: 111.15g |
|
-
|
-
|
