| July 2024 |
| Tue 30th: |
763 *
|
55%
|
fat: 33.89g |
| |
protein: 24.87g |
| |
carbs: 88.20g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
678 *
|
49%
|
fat: 34.19g |
| |
protein: 22.92g |
| |
carbs: 68.63g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1305 *
|
94%
|
fat: 61.90g |
| |
protein: 58.16g |
| |
carbs: 126.31g |
|
-
|
-
|
| Thu 25th: |
1723 *
|
125%
|
fat: 82.20g |
| |
protein: 65.35g |
| |
carbs: 174.64g |
|
-
|
-
|
| Wed 17th: |
1102 *
|
80%
|
fat: 48.85g |
| |
protein: 53.00g |
| |
carbs: 131.99g |
|
-
|
-
|
| Tue 16th: |
728 *
|
53%
|
fat: 22.01g |
| |
protein: 48.12g |
| |
carbs: 81.20g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1476 *
|
107%
|
fat: 76.56g |
| |
protein: 63.68g |
| |
carbs: 142.41g |
|
-
|
-
|
| Mon 18th: |
1619 *
|
117%
|
fat: 98.67g |
| |
protein: 72.36g |
| |
carbs: 102.07g |
|
-
|
-
|
| Sat 16th: |
421 *
|
30%
|
fat: 23.48g |
| |
protein: 12.96g |
| |
carbs: 39.66g |
|
-
|
-
|
| Thu 14th: |
1253 *
|
91%
|
fat: 61.15g |
| |
protein: 58.10g |
| |
carbs: 121.58g |
|
-
|
-
|
| Tue 12th: |
1608 *
|
116%
|
fat: 96.74g |
| |
protein: 69.85g |
| |
carbs: 115.95g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1135 *
|
82%
|
fat: 47.55g |
| |
protein: 49.53g |
| |
carbs: 125.92g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1601 *
|
116%
|
fat: 81.46g |
| |
protein: 58.23g |
| |
carbs: 153.76g |
|
-
|
-
|
| Mon 15th: |
873 *
|
63%
|
fat: 38.95g |
| |
protein: 33.53g |
| |
carbs: 101.63g |
|
-
|
-
|
| Tue 2nd: |
676 *
|
49%
|
fat: 19.74g |
| |
protein: 17.85g |
| |
carbs: 103.71g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
665 *
|
48%
|
fat: 21.20g |
| |
protein: 38.05g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 21st: |
470 *
|
34%
|
fat: 20.19g |
| |
protein: 25.87g |
| |
carbs: 44.58g |
|
-
|
-
|
| Wed 20th: |
1145 *
|
83%
|
fat: 60.19g |
| |
protein: 29.67g |
| |
carbs: 118.44g |
|
-
|
-
|
| Fri 15th: |
974 *
|
70%
|
fat: 49.94g |
| |
protein: 33.17g |
| |
carbs: 93.99g |
|
-
|
-
|
| Thu 14th: |
446 *
|
32%
|
fat: 17.70g |
| |
protein: 18.46g |
| |
carbs: 52.45g |
|
-
|
-
|
