| May 2024 |
| Tue 21st: |
294 *
|
15%
|
fat: 12.45g |
| |
protein: 28.24g |
| |
carbs: 17.49g |
|
-
|
-
|
| Wed 15th: |
1508 *
|
77%
|
fat: 47.56g |
| |
protein: 112.35g |
| |
carbs: 177.11g |
|
-
|
-
|
| Tue 14th: |
1314 *
|
67%
|
fat: 45.59g |
| |
protein: 48.99g |
| |
carbs: 171.46g |
|
-
|
-
|
| Mon 13th: |
1705 *
|
87%
|
fat: 90.55g |
| |
protein: 106.80g |
| |
carbs: 123.65g |
|
-
|
-
|
| Sun 12th: |
1406 *
|
72%
|
fat: 81.04g |
| |
protein: 91.97g |
| |
carbs: 91.87g |
|
-
|
-
|
| Sat 11th: |
1979 *
|
101%
|
fat: 42.81g |
| |
protein: 124.46g |
| |
carbs: 281.49g |
|
-
|
-
|
| Fri 10th: |
1022 *
|
52%
|
fat: 28.48g |
| |
protein: 103.60g |
| |
carbs: 95.39g |
|
-
|
-
|
| Thu 9th: |
1527 *
|
78%
|
fat: 65.59g |
| |
protein: 90.82g |
| |
carbs: 149.72g |
|
-
|
-
|
| Wed 8th: |
1073 *
|
55%
|
fat: 40.69g |
| |
protein: 51.19g |
| |
carbs: 128.52g |
|
-
|
-
|
| Tue 7th: |
1792 *
|
92%
|
fat: 80.66g |
| |
protein: 101.53g |
| |
carbs: 163.72g |
|
-
|
-
|
| Mon 6th: |
1223 *
|
63%
|
fat: 43.80g |
| |
protein: 45.60g |
| |
carbs: 154.97g |
|
-
|
-
|
| Sun 5th: |
1932 *
|
99%
|
fat: 95.64g |
| |
protein: 93.41g |
| |
carbs: 178.88g |
|
-
|
-
|
| Sat 4th: |
1361 *
|
70%
|
fat: 40.03g |
| |
protein: 115.59g |
| |
carbs: 137.04g |
|
-
|
-
|
| Fri 3rd: |
1111 *
|
57%
|
fat: 39.53g |
| |
protein: 66.81g |
| |
carbs: 127.10g |
|
-
|
-
|
| Thu 2nd: |
1885 *
|
97%
|
fat: 72.73g |
| |
protein: 93.96g |
| |
carbs: 223.03g |
|
-
|
-
|
| Wed 1st: |
1132 *
|
58%
|
fat: 19.35g |
| |
protein: 120.28g |
| |
carbs: 125.15g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1124 *
|
58%
|
fat: 28.86g |
| |
protein: 124.01g |
| |
carbs: 98.09g |
|
-
|
-
|
| Sun 28th: |
1456 *
|
75%
|
fat: 74.95g |
| |
protein: 90.89g |
| |
carbs: 100.55g |
|
-
|
-
|
| Tue 23rd: |
1089 *
|
56%
|
fat: 50.25g |
| |
protein: 63.14g |
| |
carbs: 96.41g |
|
-
|
-
|
| Wed 17th: |
1616 *
|
83%
|
fat: 62.74g |
| |
protein: 117.01g |
| |
carbs: 144.26g |
|
-
|
-
|
