December 2023 |
Fri 8th: |
1381 *
|
99%
|
fat: 44.00g |
| |
protein: 81.10g |
| |
carbs: 163.67g |
|
-
|
-
|
April 2023 |
Tue 4th: |
32 *
|
2%
|
fat: 1.25g |
| |
protein: 4.88g |
| |
carbs: 0.00g |
|
-
|
-
|
February 2023 |
Sat 4th: |
1284 *
|
92%
|
fat: 43.20g |
| |
protein: 84.82g |
| |
carbs: 131.99g |
|
-
|
-
|
September 2022 |
Wed 21st: |
1357 *
|
97%
|
fat: 35.94g |
| |
protein: 51.73g |
| |
carbs: 211.74g |
|
-
|
-
|
October 2021 |
Sat 9th: |
597 *
|
43%
|
fat: 11.21g |
| |
protein: 29.97g |
| |
carbs: 90.26g |
|
-
|
-
|
Fri 8th: |
1271 *
|
91%
|
fat: 33.10g |
| |
protein: 42.28g |
| |
carbs: 146.68g |
|
-
|
-
|
Thu 7th: |
1054 *
|
75%
|
fat: 20.95g |
| |
protein: 56.65g |
| |
carbs: 119.52g |
|
-
|
-
|
Tue 5th: |
1397 *
|
100%
|
fat: 36.28g |
| |
protein: 72.98g |
| |
carbs: 192.49g |
|
-
|
-
|
Mon 4th: |
1696 *
|
121%
|
fat: 59.19g |
| |
protein: 77.97g |
| |
carbs: 206.06g |
|
1809*
|
113
|
Sun 3rd: |
1394 *
|
100%
|
fat: 35.49g |
| |
protein: 79.40g |
| |
carbs: 186.52g |
|
-
|
-
|
Sat 2nd: |
1332 *
|
95%
|
fat: 29.92g |
| |
protein: 60.92g |
| |
carbs: 203.42g |
|
-
|
-
|
Fri 1st: |
1355 *
|
97%
|
fat: 32.89g |
| |
protein: 59.36g |
| |
carbs: 203.63g |
|
-
|
-
|
September 2021 |
Thu 30th: |
1335 *
|
95%
|
fat: 39.84g |
| |
protein: 69.64g |
| |
carbs: 174.04g |
|
-
|
-
|
Wed 29th: |
1251 *
|
89%
|
fat: 32.38g |
| |
protein: 50.08g |
| |
carbs: 182.20g |
|
1854*
|
603
|
Tue 28th: |
1379 *
|
98%
|
fat: 42.76g |
| |
protein: 71.16g |
| |
carbs: 179.92g |
|
-
|
-
|
Mon 27th: |
1061 *
|
76%
|
fat: 24.96g |
| |
protein: 42.50g |
| |
carbs: 169.01g |
|
-
|
-
|
Sun 26th: |
1223 *
|
87%
|
fat: 32.71g |
| |
protein: 62.28g |
| |
carbs: 169.73g |
|
1809*
|
586
|
Sat 25th: |
1441 *
|
103%
|
fat: 37.08g |
| |
protein: 71.97g |
| |
carbs: 202.20g |
|
1841*
|
400
|
Fri 24th: |
1906 *
|
136%
|
fat: 82.45g |
| |
protein: 65.13g |
| |
carbs: 219.27g |
|
-
|
-
|
Thu 23rd: |
1267 *
|
90%
|
fat: 35.28g |
| |
protein: 69.52g |
| |
carbs: 165.22g |
|
-
|
-
|