| February 2020 |
| Fri 7th: |
233 *
|
12%
|
fat: 12.02g |
| |
protein: 4.95g |
| |
carbs: 26.20g |
|
326*
|
 93
|
| Thu 6th: |
-
|
-
|
|
360*
|
-
|
| December 2019 |
| Tue 31st: |
-
|
-
|
|
1*
|
-
|
| Mon 30th: |
-
|
-
|
|
279*
|
-
|
| Sun 29th: |
-
|
-
|
|
17*
|
-
|
| November 2019 |
| Thu 21st: |
-
|
-
|
|
172*
|
-
|
| Tue 12th: |
-
|
-
|
|
231*
|
-
|
| Mon 4th: |
-
|
-
|
|
491*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2*
|
-
|
| Sat 2nd: |
-
|
-
|
|
110*
|
-
|
| Fri 1st: |
184 *
|
10%
|
fat: 1.66g |
| |
protein: 5.50g |
| |
carbs: 35.61g |
|
519*
|
335
|
| October 2019 |
| Thu 31st: |
-
|
-
|
|
1139*
|
-
|
| Wed 30th: |
1173 *
|
62%
|
fat: 33.74g |
| |
protein: 87.25g |
| |
carbs: 121.85g |
|
643*
|
 530
|
| Tue 29th: |
794 *
|
42%
|
fat: 21.81g |
| |
protein: 46.76g |
| |
carbs: 101.05g |
|
659*
|
135
|
| Mon 28th: |
1054 *
|
55%
|
fat: 41.84g |
| |
protein: 74.86g |
| |
carbs: 95.03g |
|
644*
|
410
|
| Sun 27th: |
870 *
|
46%
|
fat: 26.76g |
| |
protein: 36.01g |
| |
carbs: 115.71g |
|
68*
|
802
|
| Sat 26th: |
1599 *
|
84%
|
fat: 78.77g |
| |
protein: 80.55g |
| |
carbs: 137.77g |
|
151*
|
1448
|
| Fri 25th: |
1357 *
|
71%
|
fat: 54.16g |
| |
protein: 63.07g |
| |
carbs: 154.47g |
|
532*
|
825
|
| Thu 24th: |
1044 *
|
55%
|
fat: 40.63g |
| |
protein: 76.97g |
| |
carbs: 93.86g |
|
360*
|
684
|
| Wed 23rd: |
991 *
|
52%
|
fat: 50.59g |
| |
protein: 41.36g |
| |
carbs: 95.21g |
|
238*
|
753
|
