| June 2024 |
| Tue 18th: |
209 *
|
10%
|
fat: 3.41g |
| |
protein: 5.32g |
| |
carbs: 43.41g |
|
-
|
-
|
| Fri 14th: |
185 *
|
8%
|
fat: 8.13g |
| |
protein: 6.45g |
| |
carbs: 24.62g |
|
-
|
-
|
| Tue 11th: |
136 *
|
6%
|
fat: 8.00g |
| |
protein: 5.90g |
| |
carbs: 11.84g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
655 *
|
30%
|
fat: 32.87g |
| |
protein: 11.22g |
| |
carbs: 80.89g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
259 *
|
12%
|
fat: 11.47g |
| |
protein: 8.51g |
| |
carbs: 35.02g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
190 *
|
9%
|
fat: 2.93g |
| |
protein: 8.24g |
| |
carbs: 35.03g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
176 *
|
8%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 18.80g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
372 *
|
18%
|
fat: 21.65g |
| |
protein: 18.63g |
| |
carbs: 27.28g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
271 *
|
13%
|
fat: 11.90g |
| |
protein: 8.16g |
| |
carbs: 37.18g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
535 *
|
25%
|
fat: 27.10g |
| |
protein: 15.96g |
| |
carbs: 68.53g |
|
-
|
-
|
| Fri 10th: |
313 *
|
15%
|
fat: 6.50g |
| |
protein: 13.39g |
| |
carbs: 48.60g |
|
-
|
-
|
| Wed 1st: |
477 *
|
23%
|
fat: 24.20g |
| |
protein: 17.23g |
| |
carbs: 51.43g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
176 *
|
8%
|
fat: 8.31g |
| |
protein: 7.27g |
| |
carbs: 18.63g |
|
-
|
-
|
| Mon 30th: |
207 *
|
10%
|
fat: 9.98g |
| |
protein: 11.32g |
| |
carbs: 20.57g |
|
-
|
-
|
| Sun 29th: |
184 *
|
9%
|
fat: 5.04g |
| |
protein: 28.15g |
| |
carbs: 4.70g |
|
-
|
-
|
| Wed 25th: |
305 *
|
15%
|
fat: 12.01g |
| |
protein: 23.66g |
| |
carbs: 26.77g |
|
-
|
-
|
| Tue 24th: |
754 *
|
36%
|
fat: 30.62g |
| |
protein: 31.55g |
| |
carbs: 92.74g |
|
-
|
-
|
| Tue 17th: |
298 *
|
14%
|
fat: 16.21g |
| |
protein: 17.39g |
| |
carbs: 21.62g |
|
-
|
-
|
| Mon 16th: |
607 *
|
29%
|
fat: 23.90g |
| |
protein: 35.83g |
| |
carbs: 63.79g |
|
-
|
-
|
