sanlyyr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 278 * 21%
fat: 10.68g
|
protein: 5.51g
|
carbs: 43.72g
- -
January 2024
Wed 3rd: 482 * 37%
fat: 9.62g
|
protein: 20.70g
|
carbs: 81.64g
- -
May 2023
Tue 16th: 733 * 56%
fat: 22.71g
|
protein: 51.88g
|
carbs: 78.34g
- -
March 2023
Sun 5th: 599 * 46%
fat: 19.59g
|
protein: 37.08g
|
carbs: 61.00g
1*  598
Sat 4th: - - 7* -
Fri 3rd: - - 73* -
Thu 2nd: - - 3* -
Wed 1st: - - 214* -
February 2023
Tue 28th: - - 184* -
Mon 27th: - - 5* -
Sun 26th: - - 13* -
Sat 25th: - - 10* -
Fri 24th: - - 14* -
Thu 23rd: - - 7* -
Wed 22nd: - - 6* -
Tue 21st: - - 47* -
Mon 20th: - - 58* -
Sun 19th: - - 109* -
Sat 18th: - - 11* -
Fri 17th: - - 10* -
Thu 16th: - - 5* -
Wed 15th: - - 10* -
Tue 14th: - - 36* -

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