| July 2024 |
| Thu 11th: |
1131 *
|
49%
|
fat: 59.34g |
| |
protein: 72.89g |
| |
carbs: 81.73g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
775 *
|
34%
|
fat: 22.50g |
| |
protein: 17.50g |
| |
carbs: 135.00g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
114 *
|
5%
|
fat: 0.60g |
| |
protein: 1.05g |
| |
carbs: 25.80g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
402 *
|
17%
|
fat: 6.00g |
| |
protein: 55.68g |
| |
carbs: 31.86g |
|
-
|
-
|
| Fri 12th: |
847 *
|
37%
|
fat: 51.20g |
| |
protein: 33.00g |
| |
carbs: 64.47g |
|
-
|
-
|
| Thu 11th: |
764 *
|
33%
|
fat: 45.56g |
| |
protein: 28.09g |
| |
carbs: 60.72g |
|
-
|
-
|
| Wed 10th: |
589 *
|
26%
|
fat: 19.90g |
| |
protein: 43.40g |
| |
carbs: 60.33g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
385 *
|
17%
|
fat: 20.36g |
| |
protein: 17.18g |
| |
carbs: 33.36g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1108 *
|
55%
|
fat: 50.05g |
| |
protein: 51.26g |
| |
carbs: 114.51g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1407 *
|
83%
|
fat: 66.08g |
| |
protein: 56.83g |
| |
carbs: 151.89g |
|
-
|
-
|
| Fri 17th: |
209 *
|
12%
|
fat: 0.92g |
| |
protein: 2.93g |
| |
carbs: 52.88g |
|
-
|
-
|
| Sat 11th: |
1127 *
|
66%
|
fat: 48.53g |
| |
protein: 56.68g |
| |
carbs: 123.08g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
206 *
|
12%
|
fat: 11.20g |
| |
protein: 3.12g |
| |
carbs: 23.04g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
480 *
|
28%
|
fat: 32.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1052 *
|
62%
|
fat: 68.73g |
| |
protein: 70.96g |
| |
carbs: 38.10g |
|
-
|
-
|
| Wed 28th: |
1118 *
|
66%
|
fat: 53.90g |
| |
protein: 92.77g |
| |
carbs: 62.77g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
412 *
|
24%
|
fat: 16.55g |
| |
protein: 29.46g |
| |
carbs: 38.90g |
|
-
|
-
|
| Sun 21st: |
1242 *
|
73%
|
fat: 53.58g |
| |
protein: 62.09g |
| |
carbs: 128.79g |
|
-
|
-
|
| Sat 13th: |
473 *
|
28%
|
fat: 11.27g |
| |
protein: 52.45g |
| |
carbs: 27.75g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1541 *
|
91%
|
fat: 58.42g |
| |
protein: 91.28g |
| |
carbs: 163.40g |
|
-
|
-
|
