| August 2024 |
| Wed 7th: |
746 *
|
55%
|
fat: 48.40g |
| |
protein: 31.20g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
678 *
|
50%
|
fat: 23.52g |
| |
protein: 37.01g |
| |
carbs: 74.68g |
|
-
|
-
|
| Sat 27th: |
670 *
|
50%
|
fat: 33.23g |
| |
protein: 52.48g |
| |
carbs: 32.35g |
|
-
|
-
|
| Tue 23rd: |
1477 *
|
109%
|
fat: 102.83g |
| |
protein: 39.27g |
| |
carbs: 93.26g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
287 *
|
21%
|
fat: 18.92g |
| |
protein: 8.12g |
| |
carbs: 2.60g |
|
-
|
-
|
| Wed 7th: |
1869 *
|
139%
|
fat: 123.71g |
| |
protein: 64.86g |
| |
carbs: 127.93g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
1429 *
|
106%
|
fat: 73.75g |
| |
protein: 134.34g |
| |
carbs: 46.22g |
|
-
|
-
|
| Sun 1st: |
1733 *
|
128%
|
fat: 88.56g |
| |
protein: 85.60g |
| |
carbs: 146.14g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1454 *
|
108%
|
fat: 70.35g |
| |
protein: 153.43g |
| |
carbs: 51.10g |
|
-
|
-
|
| Mon 25th: |
2201 *
|
163%
|
fat: 67.04g |
| |
protein: 122.60g |
| |
carbs: 258.57g |
|
-
|
-
|
| Sun 24th: |
321 *
|
24%
|
fat: 8.55g |
| |
protein: 9.79g |
| |
carbs: 47.39g |
|
-
|
-
|
| Sat 23rd: |
969 *
|
72%
|
fat: 16.83g |
| |
protein: 81.90g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sat 9th: |
516 *
|
38%
|
fat: 11.99g |
| |
protein: 18.78g |
| |
carbs: 77.40g |
|
-
|
-
|
| Fri 8th: |
1169 *
|
87%
|
fat: 19.08g |
| |
protein: 86.67g |
| |
carbs: 138.21g |
|
-
|
-
|
| Thu 7th: |
585 *
|
43%
|
fat: 34.89g |
| |
protein: 57.50g |
| |
carbs: 10.78g |
|
-
|
-
|
| Wed 6th: |
1927 *
|
143%
|
fat: 87.97g |
| |
protein: 127.40g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 5th: |
1654 *
|
123%
|
fat: 55.94g |
| |
protein: 146.03g |
| |
carbs: 126.63g |
|
-
|
-
|
| Mon 4th: |
1169 *
|
87%
|
fat: 45.53g |
| |
protein: 89.53g |
| |
carbs: 87.60g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
2153 *
|
160%
|
fat: 99.57g |
| |
protein: 159.99g |
| |
carbs: 142.67g |
|
-
|
-
|
| Tue 22nd: |
1237 *
|
92%
|
fat: 55.50g |
| |
protein: 94.88g |
| |
carbs: 75.45g |
|
-
|
-
|
