| August 2024 |
| Sun 18th: |
210 *
|
14%
|
fat: 0.00g |
| |
protein: 2.25g |
| |
carbs: 17.36g |
|
-
|
-
|
| Sat 17th: |
418 *
|
28%
|
fat: 7.35g |
| |
protein: 21.06g |
| |
carbs: 72.19g |
|
-
|
-
|
| Fri 16th: |
363 *
|
24%
|
fat: 10.25g |
| |
protein: 17.76g |
| |
carbs: 48.39g |
|
-
|
-
|
| Thu 15th: |
420 *
|
28%
|
fat: 5.37g |
| |
protein: 19.99g |
| |
carbs: 77.81g |
|
-
|
-
|
| Tue 13th: |
1543 *
|
103%
|
fat: 57.38g |
| |
protein: 57.40g |
| |
carbs: 202.24g |
|
-
|
-
|
| Thu 8th: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 5th: |
228 *
|
15%
|
fat: 13.56g |
| |
protein: 18.10g |
| |
carbs: 7.30g |
|
-
|
-
|
| Sun 4th: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 3rd: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 22nd: |
287 *
|
19%
|
fat: 2.81g |
| |
protein: 11.22g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sun 21st: |
18 *
|
1%
|
fat: 0.86g |
| |
protein: 1.14g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sat 20th: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 19th: |
266 *
|
18%
|
fat: 11.73g |
| |
protein: 34.23g |
| |
carbs: 5.58g |
|
-
|
-
|
| Thu 18th: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 17th: |
429 *
|
29%
|
fat: 19.08g |
| |
protein: 14.48g |
| |
carbs: 50.21g |
|
-
|
-
|
| Tue 16th: |
7 *
|
0%
|
fat: 0.74g |
| |
protein: 0.60g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 8th: |
74 *
|
5%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sun 7th: |
238 *
|
16%
|
fat: 8.24g |
| |
protein: 3.30g |
| |
carbs: 38.16g |
|
-
|
-
|
