| August 2024 |
| Sun 4th: |
1304 *
|
100%
|
fat: 48.12g |
| |
protein: 26.61g |
| |
carbs: 190.95g |
|
-
|
-
|
| Sat 3rd: |
949 *
|
73%
|
fat: 35.33g |
| |
protein: 26.55g |
| |
carbs: 135.86g |
|
-
|
-
|
| Fri 2nd: |
1867 *
|
144%
|
fat: 57.78g |
| |
protein: 47.66g |
| |
carbs: 218.53g |
|
-
|
-
|
| Thu 1st: |
1580 *
|
122%
|
fat: 47.42g |
| |
protein: 44.34g |
| |
carbs: 228.83g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1143 *
|
88%
|
fat: 45.71g |
| |
protein: 41.42g |
| |
carbs: 142.07g |
|
-
|
-
|
| Tue 30th: |
1469 *
|
113%
|
fat: 67.22g |
| |
protein: 59.73g |
| |
carbs: 159.78g |
|
-
|
-
|
| Mon 29th: |
1566 *
|
120%
|
fat: 65.76g |
| |
protein: 45.16g |
| |
carbs: 217.63g |
|
-
|
-
|
| Sun 28th: |
1405 *
|
108%
|
fat: 56.83g |
| |
protein: 46.15g |
| |
carbs: 182.24g |
|
2378*
|
 973
|
| Sat 27th: |
1398 *
|
108%
|
fat: 52.28g |
| |
protein: 45.25g |
| |
carbs: 209.97g |
|
2255*
|
857
|
| Tue 23rd: |
889 *
|
68%
|
fat: 45.50g |
| |
protein: 32.44g |
| |
carbs: 85.08g |
|
-
|
-
|
| Mon 22nd: |
1443 *
|
111%
|
fat: 70.65g |
| |
protein: 59.11g |
| |
carbs: 145.91g |
|
-
|
-
|
| Fri 19th: |
944 *
|
73%
|
fat: 26.72g |
| |
protein: 39.08g |
| |
carbs: 137.76g |
|
-
|
-
|
| Thu 18th: |
1266 *
|
97%
|
fat: 35.61g |
| |
protein: 46.43g |
| |
carbs: 185.87g |
|
-
|
-
|
| Tue 16th: |
1117 *
|
86%
|
fat: 29.23g |
| |
protein: 90.09g |
| |
carbs: 115.96g |
|
-
|
-
|
| Mon 15th: |
1572 *
|
121%
|
fat: 18.85g |
| |
protein: 24.12g |
| |
carbs: 216.29g |
|
-
|
-
|
| Sat 13th: |
489 *
|
38%
|
fat: 12.60g |
| |
protein: 23.55g |
| |
carbs: 69.24g |
|
-
|
-
|
| Fri 12th: |
399 *
|
31%
|
fat: 12.57g |
| |
protein: 23.39g |
| |
carbs: 47.01g |
|
-
|
-
|
| Thu 11th: |
1301 *
|
100%
|
fat: 51.83g |
| |
protein: 57.64g |
| |
carbs: 119.36g |
|
-
|
-
|
| Wed 10th: |
904 *
|
70%
|
fat: 20.00g |
| |
protein: 41.30g |
| |
carbs: 137.86g |
|
-
|
-
|
| Tue 9th: |
426 *
|
33%
|
fat: 8.77g |
| |
protein: 16.22g |
| |
carbs: 69.89g |
|
-
|
-
|
