| August 2024 |
| Mon 19th: |
-
|
-
|
|
225*
|
-
|
| Sun 18th: |
-
|
-
|
|
109*
|
-
|
| Sat 17th: |
-
|
-
|
|
94*
|
-
|
| Fri 16th: |
-
|
-
|
|
224*
|
-
|
| Thu 15th: |
-
|
-
|
|
4*
|
-
|
| Wed 14th: |
-
|
-
|
|
38*
|
-
|
| Tue 13th: |
-
|
-
|
|
9*
|
-
|
| Mon 12th: |
-
|
-
|
|
199*
|
-
|
| Sun 11th: |
-
|
-
|
|
60*
|
-
|
| Sat 10th: |
163 *
|
14%
|
fat: 16.64g |
| |
protein: 1.51g |
| |
carbs: 3.81g |
|
-
|
-
|
| Fri 9th: |
-
|
-
|
|
2*
|
-
|
| Thu 8th: |
82 *
|
7%
|
fat: 0.31g |
| |
protein: 2.09g |
| |
carbs: 17.86g |
|
108*
|
 26
|
| Wed 7th: |
363 *
|
30%
|
fat: 39.40g |
| |
protein: 1.24g |
| |
carbs: 4.59g |
|
45*
|
 318
|
| Tue 6th: |
-
|
-
|
|
147*
|
-
|
| Mon 5th: |
-
|
-
|
|
102*
|
-
|
| Sun 4th: |
309 *
|
26%
|
fat: 34.00g |
| |
protein: 0.70g |
| |
carbs: 2.59g |
|
12*
|
297
|
| Sat 3rd: |
565 *
|
47%
|
fat: 55.67g |
| |
protein: 4.72g |
| |
carbs: 19.01g |
|
37*
|
528
|
| Fri 2nd: |
379 *
|
32%
|
fat: 41.00g |
| |
protein: 1.40g |
| |
carbs: 5.18g |
|
95*
|
284
|
| Thu 1st: |
-
|
-
|
|
74*
|
-
|
| July 2024 |
| Wed 31st: |
201 *
|
17%
|
fat: 5.93g |
| |
protein: 34.72g |
| |
carbs: 0.00g |
|
125*
|
76
|
| Tue 30th: |
444 *
|
37%
|
fat: 33.40g |
| |
protein: 6.74g |
| |
carbs: 30.89g |
|
33*
|
411
|
