| August 2024 |
| Sun 11th: |
1542 *
|
110%
|
fat: 57.64g |
| |
protein: 102.07g |
| |
carbs: 154.59g |
|
1835*
|
 293
|
| July 2024 |
| Wed 17th: |
1791 *
|
128%
|
fat: 94.86g |
| |
protein: 32.39g |
| |
carbs: 226.38g |
|
-
|
-
|
| Mon 15th: |
1749 *
|
125%
|
fat: 46.03g |
| |
protein: 120.46g |
| |
carbs: 208.79g |
|
1985*
|
236
|
| Sun 14th: |
1097 *
|
78%
|
fat: 44.12g |
| |
protein: 107.24g |
| |
carbs: 64.82g |
|
2005*
|
908
|
| June 2024 |
| Thu 27th: |
415 *
|
30%
|
fat: 16.61g |
| |
protein: 10.74g |
| |
carbs: 61.60g |
|
-
|
-
|
| Wed 26th: |
1917 *
|
137%
|
fat: 90.56g |
| |
protein: 111.94g |
| |
carbs: 157.26g |
|
1794*
|
 123
|
| Mon 24th: |
378 *
|
27%
|
fat: 17.95g |
| |
protein: 18.77g |
| |
carbs: 38.04g |
|
-
|
-
|
| Sun 23rd: |
884 *
|
63%
|
fat: 33.23g |
| |
protein: 87.83g |
| |
carbs: 58.16g |
|
1794*
|
910
|
| Sat 22nd: |
1065 *
|
76%
|
fat: 30.15g |
| |
protein: 63.20g |
| |
carbs: 133.15g |
|
2169*
|
1104
|
| Mon 3rd: |
419 *
|
30%
|
fat: 14.35g |
| |
protein: 10.07g |
| |
carbs: 70.19g |
|
-
|
-
|
| Sun 2nd: |
916 *
|
65%
|
fat: 27.90g |
| |
protein: 50.17g |
| |
carbs: 125.78g |
|
1940*
|
1024
|
| December 2023 |
| Tue 26th: |
318 *
|
23%
|
fat: 10.90g |
| |
protein: 21.12g |
| |
carbs: 35.21g |
|
-
|
-
|
| Tue 19th: |
1683 *
|
120%
|
fat: 36.95g |
| |
protein: 142.98g |
| |
carbs: 180.52g |
|
2041*
|
358
|
| August 2023 |
| Mon 28th: |
321 *
|
23%
|
fat: 18.04g |
| |
protein: 14.58g |
| |
carbs: 21.33g |
|
-
|
-
|
| Fri 18th: |
621 *
|
44%
|
fat: 18.18g |
| |
protein: 19.51g |
| |
carbs: 99.60g |
|
-
|
-
|
| Thu 17th: |
655 *
|
47%
|
fat: 61.40g |
| |
protein: 40.32g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 16th: |
400 *
|
29%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 6th: |
679 *
|
48%
|
fat: 25.83g |
| |
protein: 40.29g |
| |
carbs: 95.50g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1489 *
|
106%
|
fat: 76.92g |
| |
protein: 104.90g |
| |
carbs: 159.12g |
|
1744*
|
255
|
| Sun 30th: |
923 *
|
66%
|
fat: 40.62g |
| |
protein: 84.08g |
| |
carbs: 99.22g |
|
1931*
|
1008
|
