| July 2024 |
| Thu 11th: |
988 *
|
99%
|
fat: 49.45g |
| |
protein: 49.72g |
| |
carbs: 98.49g |
|
-
|
-
|
| Wed 10th: |
1101 *
|
110%
|
fat: 74.05g |
| |
protein: 37.92g |
| |
carbs: 75.68g |
|
-
|
-
|
| Mon 8th: |
2173 *
|
217%
|
fat: 111.52g |
| |
protein: 58.11g |
| |
carbs: 243.35g |
|
408*
|
 1765
|
| Tue 2nd: |
917 *
|
92%
|
fat: 27.05g |
| |
protein: 35.35g |
| |
carbs: 147.10g |
|
-
|
-
|
| Mon 1st: |
1493 *
|
149%
|
fat: 74.49g |
| |
protein: 47.99g |
| |
carbs: 97.55g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
585 *
|
58%
|
fat: 18.93g |
| |
protein: 26.76g |
| |
carbs: 78.23g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
204*
|
-
|
| April 2024 |
| Thu 4th: |
980 *
|
98%
|
fat: 38.01g |
| |
protein: 27.64g |
| |
carbs: 116.81g |
|
-
|
-
|
| Wed 3rd: |
1145 *
|
114%
|
fat: 48.30g |
| |
protein: 40.26g |
| |
carbs: 133.09g |
|
-
|
-
|
| Tue 2nd: |
1294 *
|
129%
|
fat: 47.30g |
| |
protein: 66.82g |
| |
carbs: 162.47g |
|
-
|
-
|
| Mon 1st: |
2010 *
|
201%
|
fat: 72.54g |
| |
protein: 73.15g |
| |
carbs: 276.74g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1127 *
|
113%
|
fat: 67.91g |
| |
protein: 34.00g |
| |
carbs: 86.91g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
2007 *
|
201%
|
fat: 83.58g |
| |
protein: 74.98g |
| |
carbs: 249.08g |
|
-
|
-
|
| Thu 8th: |
948 *
|
95%
|
fat: 52.48g |
| |
protein: 34.48g |
| |
carbs: 88.82g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
66 *
|
7%
|
fat: 1.40g |
| |
protein: 3.40g |
| |
carbs: 9.70g |
|
-
|
-
|
| Tue 30th: |
1458 *
|
146%
|
fat: 48.68g |
| |
protein: 55.42g |
| |
carbs: 205.99g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
336 *
|
34%
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
| Tue 12th: |
83 *
|
8%
|
fat: 4.10g |
| |
protein: 10.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
639 *
|
64%
|
fat: 36.13g |
| |
protein: 11.16g |
| |
carbs: 75.99g |
|
-
|
-
|
| Mon 2nd: |
952 *
|
95%
|
fat: 38.03g |
| |
protein: 23.89g |
| |
carbs: 140.42g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
850 *
|
85%
|
fat: 50.65g |
| |
protein: 34.82g |
| |
carbs: 65.85g |
|
-
|
-
|
