| July 2024 |
| Wed 3rd: |
597 *
|
21%
|
fat: 15.67g |
| |
protein: 41.99g |
| |
carbs: 66.27g |
|
-
|
-
|
| Tue 2nd: |
2014 *
|
72%
|
fat: 64.48g |
| |
protein: 128.52g |
| |
carbs: 220.32g |
|
-
|
-
|
| Mon 1st: |
2255 *
|
81%
|
fat: 91.22g |
| |
protein: 140.40g |
| |
carbs: 208.63g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
611 *
|
22%
|
fat: 29.67g |
| |
protein: 39.45g |
| |
carbs: 45.30g |
|
-
|
-
|
| Sat 29th: |
731 *
|
26%
|
fat: 49.75g |
| |
protein: 40.29g |
| |
carbs: 29.25g |
|
-
|
-
|
| Fri 28th: |
1851 *
|
66%
|
fat: 45.72g |
| |
protein: 150.12g |
| |
carbs: 200.67g |
|
-
|
-
|
| Thu 27th: |
2368 *
|
85%
|
fat: 89.45g |
| |
protein: 130.15g |
| |
carbs: 256.72g |
|
-
|
-
|
| Wed 26th: |
1825 *
|
65%
|
fat: 78.72g |
| |
protein: 94.14g |
| |
carbs: 184.48g |
|
-
|
-
|
| Tue 25th: |
2650 *
|
95%
|
fat: 92.92g |
| |
protein: 161.53g |
| |
carbs: 282.29g |
|
-
|
-
|
| Mon 24th: |
1997 *
|
71%
|
fat: 81.70g |
| |
protein: 154.33g |
| |
carbs: 156.23g |
|
-
|
-
|
| Sun 23rd: |
1232 *
|
44%
|
fat: 30.44g |
| |
protein: 75.95g |
| |
carbs: 130.14g |
|
-
|
-
|
| Sat 22nd: |
2572 *
|
92%
|
fat: 105.08g |
| |
protein: 168.99g |
| |
carbs: 229.48g |
|
-
|
-
|
| Fri 21st: |
2306 *
|
82%
|
fat: 53.61g |
| |
protein: 178.66g |
| |
carbs: 263.87g |
|
-
|
-
|
| Wed 19th: |
2800 *
|
134%
|
fat: 90.25g |
| |
protein: 207.42g |
| |
carbs: 260.71g |
|
2362*
|
 438
|
| Tue 18th: |
532 *
|
26%
|
fat: 15.87g |
| |
protein: 40.32g |
| |
carbs: 53.45g |
|
-
|
-
|
| Mon 17th: |
1406 *
|
67%
|
fat: 72.71g |
| |
protein: 60.88g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sun 16th: |
1876 *
|
90%
|
fat: 82.35g |
| |
protein: 71.61g |
| |
carbs: 209.58g |
|
-
|
-
|
| Sat 15th: |
2756 *
|
132%
|
fat: 128.50g |
| |
protein: 171.91g |
| |
carbs: 211.36g |
|
-
|
-
|
| Fri 14th: |
924 *
|
44%
|
fat: 29.68g |
| |
protein: 50.87g |
| |
carbs: 115.04g |
|
-
|
-
|
| Thu 13th: |
1291 *
|
62%
|
fat: 43.51g |
| |
protein: 88.24g |
| |
carbs: 126.17g |
|
-
|
-
|
