| August 2024 |
| Mon 12th: |
818 *
|
53%
|
fat: 29.43g |
| |
protein: 55.72g |
| |
carbs: 90.70g |
|
-
|
-
|
| Sun 11th: |
1333 *
|
86%
|
fat: 41.24g |
| |
protein: 74.10g |
| |
carbs: 176.91g |
|
-
|
-
|
| Sat 10th: |
1513 *
|
98%
|
fat: 75.39g |
| |
protein: 88.56g |
| |
carbs: 100.47g |
|
-
|
-
|
| Fri 9th: |
1417 *
|
91%
|
fat: 54.13g |
| |
protein: 93.24g |
| |
carbs: 148.98g |
|
-
|
-
|
| Thu 8th: |
1086 *
|
70%
|
fat: 56.48g |
| |
protein: 59.48g |
| |
carbs: 95.33g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
1082 *
|
70%
|
fat: 45.80g |
| |
protein: 48.25g |
| |
carbs: 130.44g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1472 *
|
95%
|
fat: 48.06g |
| |
protein: 65.20g |
| |
carbs: 196.87g |
|
-
|
-
|
| Sat 29th: |
1350 *
|
87%
|
fat: 43.09g |
| |
protein: 88.76g |
| |
carbs: 149.01g |
|
-
|
-
|
| Mon 24th: |
1458 *
|
94%
|
fat: 67.36g |
| |
protein: 66.92g |
| |
carbs: 145.72g |
|
-
|
-
|
| Sun 23rd: |
807 *
|
52%
|
fat: 42.97g |
| |
protein: 26.00g |
| |
carbs: 79.55g |
|
-
|
-
|
| Fri 21st: |
1277 *
|
82%
|
fat: 41.61g |
| |
protein: 55.75g |
| |
carbs: 171.56g |
|
-
|
-
|
| Thu 20th: |
1201 *
|
77%
|
fat: 34.54g |
| |
protein: 49.83g |
| |
carbs: 171.12g |
|
-
|
-
|
| Wed 12th: |
1537 *
|
99%
|
fat: 79.66g |
| |
protein: 46.63g |
| |
carbs: 156.29g |
|
-
|
-
|
| Tue 11th: |
1537 *
|
99%
|
fat: 51.75g |
| |
protein: 115.28g |
| |
carbs: 153.13g |
|
-
|
-
|
| Mon 10th: |
1496 *
|
97%
|
fat: 50.88g |
| |
protein: 99.51g |
| |
carbs: 160.42g |
|
-
|
-
|
| Thu 6th: |
790 *
|
51%
|
fat: 41.62g |
| |
protein: 38.80g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 5th: |
1368 *
|
88%
|
fat: 51.32g |
| |
protein: 51.96g |
| |
carbs: 181.40g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
554 *
|
46%
|
fat: 21.86g |
| |
protein: 24.56g |
| |
carbs: 64.45g |
|
-
|
-
|
| Tue 21st: |
1137 *
|
95%
|
fat: 50.50g |
| |
protein: 55.38g |
| |
carbs: 118.47g |
|
-
|
-
|
| Wed 8th: |
1411 *
|
118%
|
fat: 51.47g |
| |
protein: 62.64g |
| |
carbs: 168.52g |
|
-
|
-
|
