| June 2024 |
| Tue 18th: |
702 *
|
35%
|
fat: 2.80g |
| |
protein: 13.40g |
| |
carbs: 155.60g |
|
-
|
-
|
| Fri 14th: |
890 *
|
44%
|
fat: 28.52g |
| |
protein: 51.07g |
| |
carbs: 103.94g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
567 *
|
28%
|
fat: 16.04g |
| |
protein: 102.28g |
| |
carbs: 0.90g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
180 *
|
9%
|
fat: 0.60g |
| |
protein: 4.80g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 19th: |
294 *
|
15%
|
fat: 4.06g |
| |
protein: 53.02g |
| |
carbs: 12.36g |
|
-
|
-
|
| Thu 11th: |
484 *
|
24%
|
fat: 18.93g |
| |
protein: 30.45g |
| |
carbs: 43.46g |
|
-
|
-
|
| Wed 3rd: |
517 *
|
26%
|
fat: 23.00g |
| |
protein: 33.78g |
| |
carbs: 47.22g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1173 *
|
59%
|
fat: 51.71g |
| |
protein: 50.51g |
| |
carbs: 113.64g |
|
-
|
-
|
| Sat 30th: |
1197 *
|
60%
|
fat: 43.18g |
| |
protein: 43.25g |
| |
carbs: 151.40g |
|
-
|
-
|
| Fri 29th: |
985 *
|
49%
|
fat: 20.36g |
| |
protein: 72.01g |
| |
carbs: 127.57g |
|
-
|
-
|
| Thu 28th: |
481 *
|
24%
|
fat: 18.73g |
| |
protein: 27.97g |
| |
carbs: 44.28g |
|
-
|
-
|
| Wed 27th: |
118 *
|
6%
|
fat: 9.36g |
| |
protein: 7.92g |
| |
carbs: 0.54g |
|
-
|
-
|
| Tue 26th: |
1591 *
|
80%
|
fat: 53.90g |
| |
protein: 131.21g |
| |
carbs: 145.87g |
|
-
|
-
|
| Sat 23rd: |
1181 *
|
59%
|
fat: 44.52g |
| |
protein: 65.68g |
| |
carbs: 119.48g |
|
-
|
-
|
| Fri 15th: |
764 *
|
38%
|
fat: 40.59g |
| |
protein: 78.00g |
| |
carbs: 6.70g |
|
-
|
-
|
| Thu 14th: |
188 *
|
9%
|
fat: 7.35g |
| |
protein: 28.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 9th: |
204 *
|
10%
|
fat: 2.40g |
| |
protein: 6.00g |
| |
carbs: 37.80g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
616 *
|
31%
|
fat: 23.55g |
| |
protein: 47.66g |
| |
carbs: 55.37g |
|
-
|
-
|
| Thu 22nd: |
1711 *
|
86%
|
fat: 52.58g |
| |
protein: 116.25g |
| |
carbs: 195.09g |
|
-
|
-
|
| Wed 21st: |
1565 *
|
78%
|
fat: 45.75g |
| |
protein: 117.37g |
| |
carbs: 161.12g |
|
-
|
-
|
