| February 2020 |
| Sat 8th: |
764 *
|
45%
|
fat: 44.23g |
| |
protein: 17.19g |
| |
carbs: 81.76g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
492 *
|
29%
|
fat: 18.50g |
| |
protein: 13.60g |
| |
carbs: 69.27g |
|
-
|
-
|
| Tue 14th: |
1101 *
|
65%
|
fat: 53.51g |
| |
protein: 40.87g |
| |
carbs: 118.47g |
|
-
|
-
|
| December 2019 |
| Wed 18th: |
1798 *
|
106%
|
fat: 86.26g |
| |
protein: 59.02g |
| |
carbs: 195.45g |
|
-
|
-
|
| Mon 16th: |
1562 *
|
92%
|
fat: 75.82g |
| |
protein: 79.78g |
| |
carbs: 136.19g |
|
-
|
-
|
| Thu 12th: |
964 *
|
57%
|
fat: 41.20g |
| |
protein: 33.56g |
| |
carbs: 115.54g |
|
-
|
-
|
| Wed 11th: |
969 *
|
57%
|
fat: 43.21g |
| |
protein: 30.23g |
| |
carbs: 113.65g |
|
-
|
-
|
| Tue 10th: |
1814 *
|
107%
|
fat: 75.20g |
| |
protein: 43.66g |
| |
carbs: 248.35g |
|
-
|
-
|
| Mon 9th: |
482 *
|
28%
|
fat: 20.75g |
| |
protein: 12.07g |
| |
carbs: 60.74g |
|
-
|
-
|
| Mon 2nd: |
409 *
|
24%
|
fat: 17.13g |
| |
protein: 40.60g |
| |
carbs: 19.09g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
1046 *
|
62%
|
fat: 59.54g |
| |
protein: 36.76g |
| |
carbs: 91.72g |
|
-
|
-
|
| Mon 25th: |
1814 *
|
107%
|
fat: 88.91g |
| |
protein: 78.02g |
| |
carbs: 171.18g |
|
-
|
-
|
| Sat 23rd: |
1658 *
|
98%
|
fat: 77.98g |
| |
protein: 64.39g |
| |
carbs: 169.43g |
|
-
|
-
|
| Thu 21st: |
1768 *
|
104%
|
fat: 102.05g |
| |
protein: 64.12g |
| |
carbs: 149.35g |
|
-
|
-
|
| Wed 20th: |
810 *
|
48%
|
fat: 30.29g |
| |
protein: 43.31g |
| |
carbs: 96.34g |
|
-
|
-
|
| Tue 19th: |
1597 *
|
94%
|
fat: 64.00g |
| |
protein: 64.10g |
| |
carbs: 196.54g |
|
-
|
-
|
| Mon 18th: |
1921 *
|
113%
|
fat: 109.66g |
| |
protein: 126.48g |
| |
carbs: 106.19g |
|
-
|
-
|
| Sun 17th: |
2084 *
|
123%
|
fat: 121.02g |
| |
protein: 108.49g |
| |
carbs: 134.60g |
|
-
|
-
|
| Fri 15th: |
2068 *
|
122%
|
fat: 88.05g |
| |
protein: 107.80g |
| |
carbs: 204.04g |
|
-
|
-
|
| Thu 14th: |
1571 *
|
92%
|
fat: 64.84g |
| |
protein: 69.28g |
| |
carbs: 172.66g |
|
-
|
-
|
