| July 2024 |
| Fri 12th: |
506 *
|
24%
|
fat: 17.23g |
| |
protein: 7.93g |
| |
carbs: 81.48g |
|
-
|
-
|
| Thu 11th: |
1365 *
|
65%
|
fat: 57.77g |
| |
protein: 54.85g |
| |
carbs: 173.31g |
|
-
|
-
|
| Wed 10th: |
1808 *
|
86%
|
fat: 81.00g |
| |
protein: 78.91g |
| |
carbs: 197.49g |
|
-
|
-
|
| Tue 9th: |
2046 *
|
97%
|
fat: 113.81g |
| |
protein: 183.56g |
| |
carbs: 119.68g |
|
-
|
-
|
| Mon 8th: |
1335 *
|
64%
|
fat: 76.91g |
| |
protein: 88.38g |
| |
carbs: 73.97g |
|
-
|
-
|
| Sun 7th: |
1342 *
|
64%
|
fat: 75.29g |
| |
protein: 58.61g |
| |
carbs: 108.99g |
|
-
|
-
|
| Sat 6th: |
778 *
|
37%
|
fat: 36.68g |
| |
protein: 37.28g |
| |
carbs: 78.12g |
|
-
|
-
|
| Fri 5th: |
1075 *
|
51%
|
fat: 39.91g |
| |
protein: 69.21g |
| |
carbs: 112.36g |
|
-
|
-
|
| Thu 4th: |
1408 *
|
67%
|
fat: 49.80g |
| |
protein: 127.84g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 3rd: |
1289 *
|
61%
|
fat: 65.45g |
| |
protein: 60.97g |
| |
carbs: 121.84g |
|
-
|
-
|
| Tue 2nd: |
1312 *
|
62%
|
fat: 33.11g |
| |
protein: 50.04g |
| |
carbs: 221.92g |
|
-
|
-
|
| Mon 1st: |
1772 *
|
84%
|
fat: 101.36g |
| |
protein: 140.34g |
| |
carbs: 81.31g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1773 *
|
84%
|
fat: 95.87g |
| |
protein: 92.68g |
| |
carbs: 133.14g |
|
-
|
-
|
| Sat 29th: |
1690 *
|
80%
|
fat: 81.49g |
| |
protein: 79.15g |
| |
carbs: 163.25g |
|
-
|
-
|
| Fri 28th: |
1643 *
|
78%
|
fat: 57.40g |
| |
protein: 79.44g |
| |
carbs: 194.93g |
|
-
|
-
|
| Thu 27th: |
1760 *
|
84%
|
fat: 80.80g |
| |
protein: 58.88g |
| |
carbs: 197.51g |
|
-
|
-
|
| Wed 26th: |
1273 *
|
61%
|
fat: 44.21g |
| |
protein: 46.44g |
| |
carbs: 176.38g |
|
-
|
-
|
| Tue 25th: |
1533 *
|
73%
|
fat: 48.46g |
| |
protein: 131.80g |
| |
carbs: 160.03g |
|
-
|
-
|
| Mon 24th: |
2084 *
|
99%
|
fat: 108.64g |
| |
protein: 75.82g |
| |
carbs: 207.69g |
|
-
|
-
|
| Sun 23rd: |
1849 *
|
88%
|
fat: 82.75g |
| |
protein: 93.17g |
| |
carbs: 174.13g |
|
-
|
-
|
