| May 2024 |
| Wed 22nd: |
403 *
|
31%
|
fat: 18.21g |
| |
protein: 32.18g |
| |
carbs: 28.83g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
313 *
|
24%
|
fat: 19.04g |
| |
protein: 21.01g |
| |
carbs: 13.49g |
|
-
|
-
|
| Sun 25th: |
416 *
|
32%
|
fat: 26.73g |
| |
protein: 23.18g |
| |
carbs: 19.94g |
|
-
|
-
|
| Mon 19th: |
1028 *
|
79%
|
fat: 56.41g |
| |
protein: 66.75g |
| |
carbs: 64.07g |
|
-
|
-
|
| Sun 18th: |
1269 *
|
98%
|
fat: 41.89g |
| |
protein: 70.52g |
| |
carbs: 149.28g |
|
-
|
-
|
| Sat 17th: |
700 *
|
54%
|
fat: 30.91g |
| |
protein: 73.82g |
| |
carbs: 30.96g |
|
-
|
-
|
| Mon 12th: |
826 *
|
64%
|
fat: 28.23g |
| |
protein: 73.31g |
| |
carbs: 66.68g |
|
-
|
-
|
| Sun 11th: |
989 *
|
76%
|
fat: 29.30g |
| |
protein: 59.05g |
| |
carbs: 124.46g |
|
-
|
-
|
| Sat 10th: |
1157 *
|
89%
|
fat: 38.19g |
| |
protein: 75.38g |
| |
carbs: 130.08g |
|
-
|
-
|
| Wed 7th: |
1416 *
|
109%
|
fat: 64.39g |
| |
protein: 66.01g |
| |
carbs: 142.75g |
|
-
|
-
|
| Sun 4th: |
976 *
|
75%
|
fat: 32.32g |
| |
protein: 70.21g |
| |
carbs: 106.18g |
|
-
|
-
|
| Sat 3rd: |
1345 *
|
103%
|
fat: 45.33g |
| |
protein: 66.64g |
| |
carbs: 170.21g |
|
-
|
-
|
| Fri 2nd: |
988 *
|
76%
|
fat: 29.33g |
| |
protein: 55.34g |
| |
carbs: 125.54g |
|
-
|
-
|
| Thu 1st: |
1537 *
|
118%
|
fat: 72.93g |
| |
protein: 114.75g |
| |
carbs: 104.49g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1378 *
|
106%
|
fat: 50.35g |
| |
protein: 80.82g |
| |
carbs: 150.24g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
466 *
|
36%
|
fat: 18.30g |
| |
protein: 16.03g |
| |
carbs: 58.99g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
399 *
|
31%
|
fat: 15.97g |
| |
protein: 12.05g |
| |
carbs: 56.68g |
|
-
|
-
|
| Sun 25th: |
418 *
|
32%
|
fat: 18.12g |
| |
protein: 19.75g |
| |
carbs: 44.11g |
|
-
|
-
|
| Thu 15th: |
148 *
|
11%
|
fat: 9.42g |
| |
protein: 11.43g |
| |
carbs: 3.67g |
|
-
|
-
|
| Wed 14th: |
716 *
|
55%
|
fat: 24.76g |
| |
protein: 20.95g |
| |
carbs: 110.20g |
|
-
|
-
|
