| May 2022 |
| Thu 26th: |
279 *
|
13%
|
fat: 13.12g |
| |
protein: 33.76g |
| |
carbs: 5.10g |
|
-
|
-
|
| Thu 12th: |
293 *
|
13%
|
fat: 6.79g |
| |
protein: 34.53g |
| |
carbs: 25.45g |
|
-
|
-
|
| Wed 11th: |
220 *
|
10%
|
fat: 7.63g |
| |
protein: 5.89g |
| |
carbs: 34.86g |
|
-
|
-
|
| Sun 8th: |
973 *
|
44%
|
fat: 26.64g |
| |
protein: 41.10g |
| |
carbs: 142.11g |
|
-
|
-
|
| Fri 6th: |
175 *
|
8%
|
fat: 3.69g |
| |
protein: 5.24g |
| |
carbs: 30.42g |
|
-
|
-
|
| Thu 5th: |
448 *
|
20%
|
fat: 10.56g |
| |
protein: 14.00g |
| |
carbs: 74.36g |
|
-
|
-
|
| Sun 1st: |
192 *
|
9%
|
fat: 5.62g |
| |
protein: 6.11g |
| |
carbs: 27.93g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
704 *
|
32%
|
fat: 40.19g |
| |
protein: 10.83g |
| |
carbs: 79.58g |
|
-
|
-
|
| Sun 17th: |
949 *
|
43%
|
fat: 39.57g |
| |
protein: 25.59g |
| |
carbs: 125.09g |
|
-
|
-
|
| Sat 16th: |
590 *
|
27%
|
fat: 22.70g |
| |
protein: 19.27g |
| |
carbs: 76.82g |
|
-
|
-
|
| Fri 15th: |
423 *
|
19%
|
fat: 23.06g |
| |
protein: 13.44g |
| |
carbs: 39.36g |
|
-
|
-
|
| Thu 14th: |
465 *
|
21%
|
fat: 25.50g |
| |
protein: 11.95g |
| |
carbs: 45.90g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
504 *
|
23%
|
fat: 33.06g |
| |
protein: 6.42g |
| |
carbs: 44.82g |
|
-
|
-
|
| Mon 14th: |
199 *
|
9%
|
fat: 3.77g |
| |
protein: 2.83g |
| |
carbs: 40.65g |
|
-
|
-
|
| Thu 3rd: |
926 *
|
42%
|
fat: 41.90g |
| |
protein: 53.24g |
| |
carbs: 94.12g |
|
-
|
-
|
| Wed 2nd: |
899 *
|
41%
|
fat: 48.01g |
| |
protein: 72.22g |
| |
carbs: 49.44g |
|
-
|
-
|
| Tue 1st: |
724 *
|
33%
|
fat: 27.43g |
| |
protein: 24.94g |
| |
carbs: 96.19g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
769 *
|
35%
|
fat: 21.57g |
| |
protein: 24.33g |
| |
carbs: 124.37g |
|
-
|
-
|
| Sun 20th: |
1168 *
|
53%
|
fat: 24.79g |
| |
protein: 28.30g |
| |
carbs: 212.18g |
|
-
|
-
|
| Sat 19th: |
1198 *
|
54%
|
fat: 20.67g |
| |
protein: 41.65g |
| |
carbs: 213.15g |
|
-
|
-
|
