svrz's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1048kcal (Fat: 49.46g, Protein: 49.05g, Carbs: 114.54g)
Monthly Total: Exercise: 0kcal   Food: 5240kcal (Fat: 247.31g, Protein: 245.26g, Carbs: 572.72g)

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Daily Average Calorie Info

87%
of RDI*
(1048 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on svrz's RDI of 1200 calories (06 Nov 23)
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