| August 2024 |
| Sat 3rd: |
503 *
|
50%
|
fat: 23.49g |
| |
protein: 27.53g |
| |
carbs: 46.42g |
|
714*
|
 211
|
| Fri 2nd: |
-
|
-
|
|
1522*
|
-
|
| Thu 1st: |
-
|
-
|
|
1448*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1514*
|
-
|
| Tue 30th: |
-
|
-
|
|
1417*
|
-
|
| Mon 29th: |
-
|
-
|
|
1382*
|
-
|
| Sun 28th: |
-
|
-
|
|
1442*
|
-
|
| Sat 27th: |
-
|
-
|
|
1758*
|
-
|
| Fri 26th: |
1042 *
|
104%
|
fat: 40.05g |
| |
protein: 74.85g |
| |
carbs: 99.97g |
|
1514*
|
472
|
| Thu 25th: |
339 *
|
34%
|
fat: 12.90g |
| |
protein: 31.50g |
| |
carbs: 25.60g |
|
1633*
|
1294
|
| Wed 24th: |
1115 *
|
112%
|
fat: 43.18g |
| |
protein: 64.59g |
| |
carbs: 117.96g |
|
1523*
|
408
|
| Tue 23rd: |
969 *
|
97%
|
fat: 33.88g |
| |
protein: 83.90g |
| |
carbs: 88.79g |
|
1540*
|
571
|
| Mon 22nd: |
752 *
|
75%
|
fat: 27.05g |
| |
protein: 77.26g |
| |
carbs: 48.25g |
|
1382*
|
630
|
| Sun 21st: |
1009 *
|
101%
|
fat: 33.96g |
| |
protein: 61.94g |
| |
carbs: 123.04g |
|
1564*
|
555
|
| Sat 20th: |
762 *
|
76%
|
fat: 28.31g |
| |
protein: 62.94g |
| |
carbs: 67.93g |
|
1505*
|
743
|
| Fri 19th: |
1113 *
|
111%
|
fat: 38.81g |
| |
protein: 124.19g |
| |
carbs: 68.69g |
|
1626*
|
513
|
| Thu 18th: |
533 *
|
53%
|
fat: 26.00g |
| |
protein: 28.70g |
| |
carbs: 42.80g |
|
1564*
|
1031
|
| Wed 17th: |
955 *
|
96%
|
fat: 25.55g |
| |
protein: 93.17g |
| |
carbs: 92.44g |
|
1580*
|
625
|
| Tue 16th: |
916 *
|
92%
|
fat: 35.71g |
| |
protein: 77.25g |
| |
carbs: 73.46g |
|
1695*
|
779
|
| Mon 15th: |
1363 *
|
136%
|
fat: 52.09g |
| |
protein: 102.61g |
| |
carbs: 122.56g |
|
1599*
|
236
|
