halitova84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 10th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
March 2024
Sat 23rd: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
February 2024
Wed 28th: 546 * 34%
fat: 47.15g
|
protein: 11.91g
|
carbs: 16.99g
- -
Tue 27th: 463 * 29%
fat: 17.52g
|
protein: 61.56g
|
carbs: 4.43g
- -
Wed 7th: 64 * 4%
fat: 4.00g
|
protein: 3.00g
|
carbs: 5.00g
- -
February 2023
Tue 7th: 320 * 20%
fat: 12.80g
|
protein: 3.60g
|
carbs: 47.20g
- -
Mon 6th: 1162 * 73%
fat: 47.60g
|
protein: 15.78g
|
carbs: 170.86g
- -
November 2022
Wed 2nd: 2202 * 138%
fat: 131.33g
|
protein: 40.78g
|
carbs: 199.03g
1974*  228
Tue 1st: 924 * 58%
fat: 36.30g
|
protein: 45.64g
|
carbs: 97.10g
- -
October 2022
Mon 31st: 1477 * 92%
fat: 67.22g
|
protein: 103.45g
|
carbs: 89.15g
- -
Sun 30th: 1367 * 85%
fat: 95.84g
|
protein: 83.20g
|
carbs: 30.12g
- -
Sat 29th: 1079 * 67%
fat: 67.34g
|
protein: 70.00g
|
carbs: 40.48g
- -
Fri 28th: 1529 * 96%
fat: 111.90g
|
protein: 81.15g
|
carbs: 40.01g
- -
Thu 27th: 675 * 42%
fat: 33.08g
|
protein: 42.64g
|
carbs: 40.70g
- -
Tue 18th: 389 * 24%
fat: 30.35g
|
protein: 18.97g
|
carbs: 9.28g
- -
September 2022
Sat 10th: 609 * 38%
fat: 54.18g
|
protein: 13.67g
|
carbs: 16.53g
- -
May 2022
Mon 9th: 339 * 21%
fat: 15.18g
|
protein: 29.08g
|
carbs: 21.59g
- -
Sat 7th: 715 * 45%
fat: 40.80g
|
protein: 44.12g
|
carbs: 27.61g
- -
Fri 6th: 1717 * 107%
fat: 108.77g
|
protein: 85.90g
|
carbs: 85.72g
- -
Thu 5th: 1234 * 77%
fat: 77.38g
|
protein: 50.62g
|
carbs: 75.91g
- -

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