| December 2023 |
| Mon 11th: |
1401 *
|
93%
|
fat: 52.74g |
| |
protein: 74.73g |
| |
carbs: 155.60g |
|
-
|
-
|
| Sun 10th: |
1147 *
|
76%
|
fat: 35.09g |
| |
protein: 62.60g |
| |
carbs: 144.54g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
1706 *
|
85%
|
fat: 63.78g |
| |
protein: 65.94g |
| |
carbs: 225.35g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
673 *
|
45%
|
fat: 20.92g |
| |
protein: 28.06g |
| |
carbs: 92.35g |
|
-
|
-
|
| Mon 18th: |
1237 *
|
82%
|
fat: 37.00g |
| |
protein: 64.13g |
| |
carbs: 160.52g |
|
-
|
-
|
| Thu 7th: |
1703 *
|
114%
|
fat: 67.83g |
| |
protein: 66.75g |
| |
carbs: 217.96g |
|
-
|
-
|
| Wed 6th: |
1370 *
|
91%
|
fat: 39.06g |
| |
protein: 60.53g |
| |
carbs: 201.10g |
|
-
|
-
|
| Tue 5th: |
1497 *
|
100%
|
fat: 38.32g |
| |
protein: 50.12g |
| |
carbs: 242.24g |
|
-
|
-
|
| Mon 4th: |
1172 *
|
78%
|
fat: 59.66g |
| |
protein: 29.98g |
| |
carbs: 135.10g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
894 *
|
60%
|
fat: 35.57g |
| |
protein: 28.65g |
| |
carbs: 116.11g |
|
-
|
-
|
| Fri 24th: |
1498 *
|
100%
|
fat: 59.45g |
| |
protein: 45.14g |
| |
carbs: 202.75g |
|
-
|
-
|
| Sat 18th: |
1556 *
|
104%
|
fat: 44.01g |
| |
protein: 98.78g |
| |
carbs: 194.42g |
|
-
|
-
|
| Fri 17th: |
1439 *
|
96%
|
fat: 50.73g |
| |
protein: 86.25g |
| |
carbs: 153.27g |
|
-
|
-
|
| Sat 11th: |
765 *
|
51%
|
fat: 22.80g |
| |
protein: 46.54g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 9th: |
1618 *
|
108%
|
fat: 60.72g |
| |
protein: 79.90g |
| |
carbs: 193.80g |
|
-
|
-
|
| Wed 8th: |
1498 *
|
100%
|
fat: 68.29g |
| |
protein: 63.75g |
| |
carbs: 172.28g |
|
-
|
-
|
| Tue 7th: |
1082 *
|
72%
|
fat: 49.27g |
| |
protein: 64.68g |
| |
carbs: 104.45g |
|
-
|
-
|
| Sat 4th: |
1477 *
|
98%
|
fat: 29.06g |
| |
protein: 52.99g |
| |
carbs: 243.86g |
|
-
|
-
|
| Fri 3rd: |
1334 *
|
89%
|
fat: 54.99g |
| |
protein: 46.33g |
| |
carbs: 168.26g |
|
-
|
-
|
| Thu 2nd: |
1326 *
|
88%
|
fat: 58.73g |
| |
protein: 66.01g |
| |
carbs: 133.75g |
|
-
|
-
|
