Lubov9714's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 28th: - - 1578* -
October 2023
Sun 29th: 1827 * 102%
fat: 70.91g
|
protein: 154.38g
|
carbs: 143.12g
- -
September 2023
Sat 2nd: 2825 * 157%
fat: 146.51g
|
protein: 149.33g
|
carbs: 137.31g
- -
May 2023
Mon 22nd: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
March 2023
Fri 24th: 38 * 2%
fat: 0.00g
|
protein: 0.26g
|
carbs: 9.53g
- -
February 2023
Sat 18th: 120 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
December 2022
Tue 20th: 1261 * 70%
fat: 50.30g
|
protein: 45.55g
|
carbs: 153.62g
- -
Mon 19th: 1510 * 84%
fat: 47.40g
|
protein: 83.31g
|
carbs: 188.71g
- -
June 2021
Sun 20th: 426 * 19%
fat: 10.14g
|
protein: 45.57g
|
carbs: 34.69g
- -
April 2021
Sun 4th: 442 * 20%
fat: 12.62g
|
protein: 18.88g
|
carbs: 68.58g
- -
April 2020
Fri 10th: 426 * 19%
fat: 20.19g
|
protein: 16.92g
|
carbs: 49.67g
- -
Thu 9th: 1510 * 69%
fat: 58.12g
|
protein: 127.59g
|
carbs: 127.30g
- -
Wed 8th: 1494 * 68%
fat: 58.03g
|
protein: 123.56g
|
carbs: 127.27g
- -
Tue 7th: 1296 * 59%
fat: 47.11g
|
protein: 113.22g
|
carbs: 111.34g
- -
Mon 6th: 1367 * 62%
fat: 57.12g
|
protein: 72.82g
|
carbs: 151.31g
- -
March 2020
Thu 26th: 343 * 16%
fat: 3.40g
|
protein: 13.25g
|
carbs: 71.50g
- -
Sun 1st: 1240 * 56%
fat: 48.32g
|
protein: 68.90g
|
carbs: 135.48g
- -
February 2020
Sat 15th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
Sat 1st: 1666 * 76%
fat: 86.80g
|
protein: 78.85g
|
carbs: 147.53g
- -
January 2020
Thu 30th: 41 * 2%
fat: 1.64g
|
protein: 1.28g
|
carbs: 5.68g
- -
Wed 29th: 1303 * 59%
fat: 44.15g
|
protein: 116.58g
|
carbs: 112.78g
- -

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