| June 2024 |
| Sat 22nd: |
331 *
|
16%
|
fat: 10.73g |
| |
protein: 12.49g |
| |
carbs: 45.08g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
483 *
|
23%
|
fat: 8.79g |
| |
protein: 21.40g |
| |
carbs: 85.03g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1826 *
|
87%
|
fat: 75.64g |
| |
protein: 94.49g |
| |
carbs: 192.62g |
|
-
|
-
|
| Thu 11th: |
182 *
|
9%
|
fat: 0.90g |
| |
protein: 3.41g |
| |
carbs: 42.25g |
|
-
|
-
|
| Wed 10th: |
1523 *
|
73%
|
fat: 53.96g |
| |
protein: 49.49g |
| |
carbs: 211.97g |
|
-
|
-
|
| Mon 8th: |
1318 *
|
63%
|
fat: 24.56g |
| |
protein: 67.23g |
| |
carbs: 211.52g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
176 *
|
8%
|
fat: 5.68g |
| |
protein: 4.33g |
| |
carbs: 27.35g |
|
-
|
-
|
| Wed 13th: |
792 *
|
38%
|
fat: 25.03g |
| |
protein: 32.53g |
| |
carbs: 115.05g |
|
-
|
-
|
| Mon 11th: |
936 *
|
45%
|
fat: 39.92g |
| |
protein: 32.72g |
| |
carbs: 101.87g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
437 *
|
21%
|
fat: 15.90g |
| |
protein: 16.15g |
| |
carbs: 48.43g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1038 *
|
49%
|
fat: 28.74g |
| |
protein: 40.59g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sun 29th: |
136 *
|
6%
|
fat: 2.71g |
| |
protein: 2.09g |
| |
carbs: 27.64g |
|
-
|
-
|
| Wed 25th: |
952 *
|
45%
|
fat: 18.61g |
| |
protein: 55.39g |
| |
carbs: 125.93g |
|
-
|
-
|
| Tue 24th: |
1104 *
|
53%
|
fat: 26.94g |
| |
protein: 61.59g |
| |
carbs: 152.01g |
|
-
|
-
|
| Thu 5th: |
460 *
|
22%
|
fat: 13.55g |
| |
protein: 19.18g |
| |
carbs: 64.29g |
|
-
|
-
|
| Wed 4th: |
1193 *
|
57%
|
fat: 28.43g |
| |
protein: 65.77g |
| |
carbs: 172.65g |
|
-
|
-
|
| Tue 3rd: |
1042 *
|
50%
|
fat: 36.93g |
| |
protein: 42.69g |
| |
carbs: 140.53g |
|
-
|
-
|
| Mon 2nd: |
749 *
|
36%
|
fat: 28.10g |
| |
protein: 26.63g |
| |
carbs: 100.77g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
816 *
|
39%
|
fat: 31.46g |
| |
protein: 34.80g |
| |
carbs: 97.22g |
|
-
|
-
|
| Thu 28th: |
640 *
|
30%
|
fat: 18.99g |
| |
protein: 34.42g |
| |
carbs: 82.87g |
|
-
|
-
|
