| November 2021 |
| Fri 19th: |
618 *
|
41%
|
fat: 25.03g |
| |
protein: 34.60g |
| |
carbs: 62.78g |
|
-
|
-
|
| October 2019 |
| Fri 11th: |
1002 *
|
67%
|
fat: 30.14g |
| |
protein: 73.47g |
| |
carbs: 105.71g |
|
-
|
-
|
| Tue 8th: |
1109 *
|
74%
|
fat: 45.22g |
| |
protein: 67.06g |
| |
carbs: 109.99g |
|
-
|
-
|
| Thu 3rd: |
755 *
|
42%
|
fat: 28.60g |
| |
protein: 40.83g |
| |
carbs: 88.69g |
|
-
|
-
|
| Wed 2nd: |
1224 *
|
68%
|
fat: 79.00g |
| |
protein: 39.84g |
| |
carbs: 89.12g |
|
-
|
-
|
| Tue 1st: |
1363
|
76%
|
fat: 72.08g |
| |
protein: 66.93g |
| |
carbs: 114.71g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1273 *
|
71%
|
fat: 53.79g |
| |
protein: 70.75g |
| |
carbs: 123.89g |
|
-
|
-
|
| Fri 27th: |
1044 *
|
58%
|
fat: 43.67g |
| |
protein: 47.69g |
| |
carbs: 115.92g |
|
-
|
-
|
| Thu 26th: |
1559 *
|
104%
|
fat: 50.98g |
| |
protein: 68.18g |
| |
carbs: 208.03g |
|
-
|
-
|
| Wed 25th: |
1608
|
89%
|
fat: 74.09g |
| |
protein: 53.70g |
| |
carbs: 207.24g |
|
-
|
-
|
