AssyaYa's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1311kcal (Fat: 65.42g, Protein: 45.84g, Carbs: 141.29g)
Monthly Total: Exercise: 0kcal   Food: 13106kcal (Fat: 654.22g, Protein: 458.40g, Carbs: 1412.90g)

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Daily Average Calorie Info

87%
of RDI*
(1311 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on AssyaYa's RDI of 1500 calories (04 Mar 24)
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