| August 2023 |
| Thu 24th: |
1202 *
|
92%
|
fat: 31.10g |
| |
protein: 55.41g |
| |
carbs: 182.44g |
|
-
|
-
|
| Wed 23rd: |
1150 *
|
88%
|
fat: 27.87g |
| |
protein: 75.87g |
| |
carbs: 148.15g |
|
-
|
-
|
| Tue 22nd: |
1683 *
|
129%
|
fat: 51.09g |
| |
protein: 51.51g |
| |
carbs: 264.89g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1444 *
|
111%
|
fat: 28.50g |
| |
protein: 70.78g |
| |
carbs: 222.78g |
|
-
|
-
|
| Wed 18th: |
1677 *
|
129%
|
fat: 48.83g |
| |
protein: 36.71g |
| |
carbs: 275.30g |
|
-
|
-
|
| July 2021 |
| Sun 4th: |
516 *
|
40%
|
fat: 24.08g |
| |
protein: 6.93g |
| |
carbs: 75.59g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
589 *
|
45%
|
fat: 18.19g |
| |
protein: 27.58g |
| |
carbs: 77.86g |
|
-
|
-
|
| Fri 26th: |
1260 *
|
97%
|
fat: 47.28g |
| |
protein: 47.67g |
| |
carbs: 159.87g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
35 *
|
3%
|
fat: 0.09g |
| |
protein: 0.28g |
| |
carbs: 8.94g |
|
-
|
-
|
| Thu 10th: |
133 *
|
10%
|
fat: 8.68g |
| |
protein: 1.40g |
| |
carbs: 13.44g |
|
-
|
-
|
| Tue 1st: |
769 *
|
59%
|
fat: 19.82g |
| |
protein: 21.11g |
| |
carbs: 136.38g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1275 *
|
98%
|
fat: 31.16g |
| |
protein: 79.00g |
| |
carbs: 161.76g |
|
-
|
-
|
| Fri 27th: |
342 *
|
26%
|
fat: 1.13g |
| |
protein: 4.77g |
| |
carbs: 87.44g |
|
-
|
-
|
| Tue 24th: |
1626 *
|
125%
|
fat: 45.64g |
| |
protein: 107.06g |
| |
carbs: 198.56g |
|
-
|
-
|
| Mon 23rd: |
587 *
|
45%
|
fat: 8.56g |
| |
protein: 12.87g |
| |
carbs: 124.62g |
|
-
|
-
|
| Fri 20th: |
1213 *
|
93%
|
fat: 40.46g |
| |
protein: 114.92g |
| |
carbs: 112.85g |
|
-
|
-
|
| Thu 19th: |
842 *
|
65%
|
fat: 10.96g |
| |
protein: 47.83g |
| |
carbs: 147.02g |
|
-
|
-
|
| Wed 18th: |
1245 *
|
96%
|
fat: 42.59g |
| |
protein: 109.72g |
| |
carbs: 121.53g |
|
-
|
-
|
| Tue 17th: |
1366 *
|
105%
|
fat: 36.29g |
| |
protein: 96.29g |
| |
carbs: 183.74g |
|
-
|
-
|
| Mon 16th: |
1302 *
|
100%
|
fat: 39.26g |
| |
protein: 68.12g |
| |
carbs: 172.23g |
|
-
|
-
|
