| August 2024 |
| Fri 2nd: |
340 *
|
24%
|
fat: 22.60g |
| |
protein: 13.02g |
| |
carbs: 21.67g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
467 *
|
33%
|
fat: 26.50g |
| |
protein: 16.65g |
| |
carbs: 41.86g |
|
1699*
|
 1232
|
| Thu 25th: |
413 *
|
30%
|
fat: 26.53g |
| |
protein: 19.76g |
| |
carbs: 24.95g |
|
-
|
-
|
| Tue 23rd: |
603 *
|
43%
|
fat: 20.23g |
| |
protein: 25.55g |
| |
carbs: 90.41g |
|
1693*
|
1090
|
| Mon 22nd: |
724 *
|
52%
|
fat: 30.37g |
| |
protein: 45.29g |
| |
carbs: 74.80g |
|
-
|
-
|
| Sun 21st: |
946 *
|
68%
|
fat: 46.27g |
| |
protein: 48.94g |
| |
carbs: 80.22g |
|
-
|
-
|
| Sat 20th: |
964 *
|
69%
|
fat: 36.61g |
| |
protein: 37.09g |
| |
carbs: 121.86g |
|
2054*
|
1090
|
| Fri 19th: |
932 *
|
67%
|
fat: 34.58g |
| |
protein: 39.65g |
| |
carbs: 116.40g |
|
1736*
|
804
|
| Thu 18th: |
796 *
|
57%
|
fat: 28.57g |
| |
protein: 50.13g |
| |
carbs: 93.83g |
|
1955*
|
1159
|
| Wed 17th: |
1092 *
|
78%
|
fat: 43.64g |
| |
protein: 85.56g |
| |
carbs: 90.10g |
|
1998*
|
906
|
| Tue 16th: |
1362 *
|
97%
|
fat: 48.04g |
| |
protein: 43.95g |
| |
carbs: 205.12g |
|
1796*
|
434
|
| Mon 15th: |
1253 *
|
90%
|
fat: 33.27g |
| |
protein: 49.18g |
| |
carbs: 191.14g |
|
1905*
|
652
|
| Sun 14th: |
1156 *
|
83%
|
fat: 49.99g |
| |
protein: 64.93g |
| |
carbs: 114.52g |
|
-
|
-
|
| Sat 13th: |
1079 *
|
77%
|
fat: 37.41g |
| |
protein: 77.36g |
| |
carbs: 108.40g |
|
2331*
|
1252
|
| Fri 12th: |
1089 *
|
78%
|
fat: 26.40g |
| |
protein: 35.84g |
| |
carbs: 182.74g |
|
1732*
|
643
|
| Thu 11th: |
1024 *
|
73%
|
fat: 23.54g |
| |
protein: 48.34g |
| |
carbs: 157.36g |
|
1898*
|
874
|
| Wed 10th: |
1203 *
|
86%
|
fat: 65.46g |
| |
protein: 51.66g |
| |
carbs: 109.10g |
|
2084*
|
881
|
| Tue 9th: |
1155 *
|
82%
|
fat: 36.54g |
| |
protein: 57.73g |
| |
carbs: 154.34g |
|
1768*
|
613
|
| Mon 8th: |
1118 *
|
80%
|
fat: 35.84g |
| |
protein: 76.06g |
| |
carbs: 131.28g |
|
2029*
|
911
|
| Sat 6th: |
1371 *
|
98%
|
fat: 63.20g |
| |
protein: 54.19g |
| |
carbs: 147.71g |
|
2124*
|
753
|
