| June 2024 |
| Mon 17th: |
309 *
|
21%
|
fat: 14.98g |
| |
protein: 22.63g |
| |
carbs: 20.56g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
557 *
|
37%
|
fat: 33.75g |
| |
protein: 55.41g |
| |
carbs: 3.88g |
|
-
|
-
|
| Sat 23rd: |
1173 *
|
78%
|
fat: 77.51g |
| |
protein: 99.75g |
| |
carbs: 18.59g |
|
-
|
-
|
| Fri 22nd: |
1444 *
|
96%
|
fat: 92.78g |
| |
protein: 127.69g |
| |
carbs: 20.75g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
602 *
|
50%
|
fat: 53.38g |
| |
protein: 19.35g |
| |
carbs: 15.06g |
|
-
|
-
|
| Sat 25th: |
160 *
|
13%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| Fri 24th: |
1736 *
|
145%
|
fat: 116.52g |
| |
protein: 159.55g |
| |
carbs: 3.64g |
|
-
|
-
|
| Thu 23rd: |
631 *
|
53%
|
fat: 45.22g |
| |
protein: 42.21g |
| |
carbs: 19.80g |
|
-
|
-
|
| Wed 22nd: |
737 *
|
61%
|
fat: 42.76g |
| |
protein: 75.35g |
| |
carbs: 10.41g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
567 *
|
38%
|
fat: 49.24g |
| |
protein: 25.80g |
| |
carbs: 16.13g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
495 *
|
33%
|
fat: 25.84g |
| |
protein: 33.70g |
| |
carbs: 34.87g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
437 *
|
29%
|
fat: 24.06g |
| |
protein: 36.89g |
| |
carbs: 19.31g |
|
-
|
-
|
| Tue 25th: |
982 *
|
65%
|
fat: 72.87g |
| |
protein: 55.43g |
| |
carbs: 28.19g |
|
-
|
-
|
| Mon 24th: |
278 *
|
19%
|
fat: 13.91g |
| |
protein: 20.55g |
| |
carbs: 18.87g |
|
-
|
-
|
| Thu 20th: |
722 *
|
48%
|
fat: 32.09g |
| |
protein: 63.00g |
| |
carbs: 48.83g |
|
-
|
-
|
| Wed 19th: |
1276 *
|
85%
|
fat: 81.16g |
| |
protein: 48.99g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 18th: |
927 *
|
62%
|
fat: 65.03g |
| |
protein: 66.95g |
| |
carbs: 17.09g |
|
-
|
-
|
| Mon 17th: |
835 *
|
56%
|
fat: 66.62g |
| |
protein: 43.30g |
| |
carbs: 22.94g |
|
-
|
-
|
| Sat 15th: |
107 *
|
7%
|
fat: 5.45g |
| |
protein: 4.40g |
| |
carbs: 9.70g |
|
-
|
-
|
| Fri 14th: |
1553 *
|
104%
|
fat: 114.08g |
| |
protein: 105.61g |
| |
carbs: 31.00g |
|
-
|
-
|
