| March 2024 |
| Thu 21st: |
1495 *
|
93%
|
fat: 56.57g |
| |
protein: 74.70g |
| |
carbs: 177.18g |
|
-
|
-
|
| Tue 19th: |
1596 *
|
100%
|
fat: 77.82g |
| |
protein: 49.14g |
| |
carbs: 177.59g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1957 *
|
122%
|
fat: 55.24g |
| |
protein: 97.23g |
| |
carbs: 260.33g |
|
-
|
-
|
| Tue 20th: |
944 *
|
59%
|
fat: 42.30g |
| |
protein: 45.12g |
| |
carbs: 101.21g |
|
-
|
-
|
| Mon 12th: |
1368 *
|
86%
|
fat: 44.85g |
| |
protein: 42.46g |
| |
carbs: 196.38g |
|
-
|
-
|
| Sun 11th: |
1241 *
|
78%
|
fat: 46.10g |
| |
protein: 56.02g |
| |
carbs: 157.33g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
1943 *
|
121%
|
fat: 73.34g |
| |
protein: 85.58g |
| |
carbs: 232.89g |
|
-
|
-
|
| Mon 4th: |
1826 *
|
114%
|
fat: 77.37g |
| |
protein: 87.16g |
| |
carbs: 194.96g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
1556 *
|
97%
|
fat: 54.41g |
| |
protein: 46.20g |
| |
carbs: 193.72g |
|
-
|
-
|
| Thu 10th: |
1248 *
|
78%
|
fat: 49.99g |
| |
protein: 50.87g |
| |
carbs: 157.71g |
|
-
|
-
|
| Sun 6th: |
223 *
|
14%
|
fat: 6.62g |
| |
protein: 3.83g |
| |
carbs: 36.88g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1710 *
|
107%
|
fat: 75.76g |
| |
protein: 67.66g |
| |
carbs: 189.41g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
1569 *
|
98%
|
fat: 70.02g |
| |
protein: 62.49g |
| |
carbs: 180.35g |
|
-
|
-
|
| Tue 13th: |
274 *
|
17%
|
fat: 16.47g |
| |
protein: 18.40g |
| |
carbs: 13.31g |
|
-
|
-
|
| Fri 2nd: |
1580 *
|
99%
|
fat: 68.14g |
| |
protein: 60.55g |
| |
carbs: 192.05g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
820 *
|
51%
|
fat: 33.77g |
| |
protein: 38.34g |
| |
carbs: 96.86g |
|
-
|
-
|
| Fri 12th: |
1312 *
|
82%
|
fat: 45.01g |
| |
protein: 39.60g |
| |
carbs: 191.68g |
|
-
|
-
|
| Thu 11th: |
1902 *
|
119%
|
fat: 77.28g |
| |
protein: 81.61g |
| |
carbs: 225.19g |
|
-
|
-
|
| Tue 9th: |
1372 *
|
86%
|
fat: 54.02g |
| |
protein: 66.52g |
| |
carbs: 153.30g |
|
1654*
|
 282
|
| Tue 2nd: |
1389 *
|
82%
|
fat: 49.04g |
| |
protein: 53.10g |
| |
carbs: 180.87g |
|
-
|
-
|
