| December 2019 |
| Tue 31st: |
-
|
-
|
|
1698*
|
-
|
| Mon 30th: |
-
|
-
|
|
1698*
|
-
|
| Sun 29th: |
-
|
-
|
|
1698*
|
-
|
| Sat 28th: |
-
|
-
|
|
1698*
|
-
|
| Fri 27th: |
-
|
-
|
|
1698*
|
-
|
| Thu 26th: |
163 *
|
8%
|
fat: 0.41g |
| |
protein: 1.84g |
| |
carbs: 42.94g |
|
1698*
|
 1535
|
| Wed 25th: |
-
|
-
|
|
1712*
|
-
|
| Tue 24th: |
-
|
-
|
|
1698*
|
-
|
| Mon 23rd: |
2161 *
|
108%
|
fat: 86.00g |
| |
protein: 52.13g |
| |
carbs: 307.57g |
|
1698*
|
 463
|
| Sun 22nd: |
-
|
-
|
|
1698*
|
-
|
| Sat 21st: |
1629 *
|
81%
|
fat: 66.71g |
| |
protein: 78.97g |
| |
carbs: 182.25g |
|
1698*
|
69
|
| Fri 20th: |
1938 *
|
97%
|
fat: 67.97g |
| |
protein: 85.23g |
| |
carbs: 251.80g |
|
1747*
|
191
|
| Thu 19th: |
1574 *
|
79%
|
fat: 53.96g |
| |
protein: 69.47g |
| |
carbs: 207.82g |
|
1787*
|
213
|
| Wed 18th: |
1951 *
|
98%
|
fat: 62.10g |
| |
protein: 70.05g |
| |
carbs: 272.08g |
|
1736*
|
215
|
| Tue 17th: |
1436 *
|
72%
|
fat: 44.90g |
| |
protein: 86.88g |
| |
carbs: 175.31g |
|
1789*
|
353
|
| Mon 16th: |
799 *
|
40%
|
fat: 25.47g |
| |
protein: 38.84g |
| |
carbs: 107.10g |
|
1732*
|
933
|
| Sat 14th: |
4494 *
|
225%
|
fat: 147.10g |
| |
protein: 125.86g |
| |
carbs: 655.53g |
|
1732*
|
2762
|
| Fri 13th: |
1828 *
|
91%
|
fat: 56.34g |
| |
protein: 96.61g |
| |
carbs: 239.75g |
|
1748*
|
80
|
| Thu 12th: |
1597 *
|
80%
|
fat: 52.20g |
| |
protein: 77.00g |
| |
carbs: 205.54g |
|
1797*
|
200
|
| Wed 11th: |
997 *
|
50%
|
fat: 67.59g |
| |
protein: 65.57g |
| |
carbs: 30.95g |
|
1732*
|
735
|
