nuke_cweet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: 360 * 24%
fat: 14.44g
|
protein: 3.70g
|
carbs: 55.44g
- -
Fri 9th: 2237 * 149%
fat: 71.64g
|
protein: 113.25g
|
carbs: 295.19g
- -
Thu 8th: 2225 * 148%
fat: 85.74g
|
protein: 113.82g
|
carbs: 256.01g
- -
Wed 7th: 1339 * 89%
fat: 48.91g
|
protein: 41.53g
|
carbs: 188.31g
- -
Tue 6th: 1207 * 86%
fat: 50.18g
|
protein: 55.24g
|
carbs: 132.69g
2008*  801
Thu 1st: 881 * 63%
fat: 32.30g
|
protein: 40.79g
|
carbs: 105.49g
- -
July 2024
Wed 24th: 217 * 16%
fat: 6.78g
|
protein: 10.26g
|
carbs: 28.06g
- -
November 2021
Wed 3rd: 1368 * 98%
fat: 42.52g
|
protein: 93.62g
|
carbs: 152.20g
- -
October 2021
Thu 21st: 956 * 68%
fat: 25.95g
|
protein: 58.48g
|
carbs: 119.00g
- -
Wed 20th: 1283 * 92%
fat: 38.93g
|
protein: 75.06g
|
carbs: 154.28g
- -
Tue 19th: 295 * 21%
fat: 6.39g
|
protein: 26.79g
|
carbs: 34.95g
- -
Sat 16th: 429 * 31%
fat: 13.40g
|
protein: 22.76g
|
carbs: 54.16g
- -
Fri 15th: 1223 * 87%
fat: 60.82g
|
protein: 61.24g
|
carbs: 218.91g
- -
Thu 14th: 992 * 71%
fat: 40.49g
|
protein: 82.08g
|
carbs: 70.05g
- -
Wed 13th: 1085 * 78%
fat: 31.62g
|
protein: 39.26g
|
carbs: 162.09g
- -
Tue 12th: 1000 * 71%
fat: 23.13g
|
protein: 44.84g
|
carbs: 156.12g
- -
Mon 11th: 1249 * 89%
fat: 32.15g
|
protein: 79.00g
|
carbs: 163.61g
- -
Sun 10th: 1366 * 98%
fat: 51.76g
|
protein: 120.12g
|
carbs: 100.43g
- -
Sat 9th: 1348 * 96%
fat: 32.80g
|
protein: 62.35g
|
carbs: 196.57g
- -
Fri 8th: 939 * 67%
fat: 29.09g
|
protein: 101.28g
|
carbs: 66.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.