| July 2024 |
| Fri 12th: |
461 *
|
22%
|
fat: 20.11g |
| |
protein: 23.69g |
| |
carbs: 47.54g |
|
-
|
-
|
| Thu 11th: |
860 *
|
41%
|
fat: 26.80g |
| |
protein: 88.77g |
| |
carbs: 64.71g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
1011 *
|
56%
|
fat: 45.76g |
| |
protein: 75.55g |
| |
carbs: 70.67g |
|
-
|
-
|
| Mon 6th: |
1186 *
|
66%
|
fat: 36.27g |
| |
protein: 48.67g |
| |
carbs: 164.75g |
|
-
|
-
|
| Wed 1st: |
417 *
|
23%
|
fat: 25.32g |
| |
protein: 17.83g |
| |
carbs: 28.75g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1650 *
|
92%
|
fat: 98.34g |
| |
protein: 79.95g |
| |
carbs: 112.44g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1195 *
|
66%
|
fat: 57.12g |
| |
protein: 60.13g |
| |
carbs: 117.55g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
204 *
|
11%
|
fat: 8.07g |
| |
protein: 6.88g |
| |
carbs: 25.26g |
|
-
|
-
|
| Thu 7th: |
1097 *
|
61%
|
fat: 55.13g |
| |
protein: 45.36g |
| |
carbs: 106.65g |
|
-
|
-
|
| Wed 6th: |
1701 *
|
94%
|
fat: 96.07g |
| |
protein: 72.81g |
| |
carbs: 138.55g |
|
-
|
-
|
| Tue 5th: |
1479 *
|
82%
|
fat: 74.11g |
| |
protein: 74.63g |
| |
carbs: 126.08g |
|
-
|
-
|
| Mon 4th: |
1211 *
|
67%
|
fat: 59.52g |
| |
protein: 91.21g |
| |
carbs: 83.47g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1703 *
|
95%
|
fat: 78.65g |
| |
protein: 54.71g |
| |
carbs: 195.60g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
110 *
|
6%
|
fat: 4.40g |
| |
protein: 1.90g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 4th: |
1717 *
|
95%
|
fat: 62.62g |
| |
protein: 45.17g |
| |
carbs: 244.73g |
|
-
|
-
|
| Tue 3rd: |
1490 *
|
83%
|
fat: 59.85g |
| |
protein: 93.35g |
| |
carbs: 143.49g |
|
-
|
-
|
| Mon 2nd: |
1491 *
|
83%
|
fat: 76.03g |
| |
protein: 58.42g |
| |
carbs: 147.80g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
857 *
|
48%
|
fat: 29.81g |
| |
protein: 33.12g |
| |
carbs: 115.43g |
|
-
|
-
|
| Wed 27th: |
1491 *
|
83%
|
fat: 58.50g |
| |
protein: 59.97g |
| |
carbs: 187.30g |
|
-
|
-
|
