| July 2024 |
| Tue 9th: |
194 *
|
9%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| Sun 7th: |
745 *
|
34%
|
fat: 18.88g |
| |
protein: 34.64g |
| |
carbs: 108.90g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1561 *
|
71%
|
fat: 60.08g |
| |
protein: 148.64g |
| |
carbs: 102.19g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
1021 *
|
46%
|
fat: 16.12g |
| |
protein: 89.55g |
| |
carbs: 133.27g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
927 *
|
42%
|
fat: 56.65g |
| |
protein: 40.02g |
| |
carbs: 63.48g |
|
-
|
-
|
| Mon 10th: |
2078 *
|
94%
|
fat: 67.33g |
| |
protein: 134.28g |
| |
carbs: 216.02g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
1857 *
|
84%
|
fat: 47.49g |
| |
protein: 130.04g |
| |
carbs: 215.15g |
|
-
|
-
|
| Thu 9th: |
1942 *
|
88%
|
fat: 60.28g |
| |
protein: 122.41g |
| |
carbs: 222.08g |
|
-
|
-
|
| December 2022 |
| Wed 7th: |
388 *
|
18%
|
fat: 14.11g |
| |
protein: 23.17g |
| |
carbs: 41.17g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
789 *
|
36%
|
fat: 27.94g |
| |
protein: 72.07g |
| |
carbs: 58.45g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
618 *
|
26%
|
fat: 37.72g |
| |
protein: 65.26g |
| |
carbs: 4.60g |
|
-
|
-
|
| Sat 2nd: |
805 *
|
34%
|
fat: 16.97g |
| |
protein: 147.98g |
| |
carbs: 7.01g |
|
-
|
-
|
| December 2021 |
| Sun 5th: |
363 *
|
15%
|
fat: 14.90g |
| |
protein: 51.64g |
| |
carbs: 3.12g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
579 *
|
24%
|
fat: 10.34g |
| |
protein: 42.32g |
| |
carbs: 77.24g |
|
2646*
|
 2067
|
| July 2021 |
| Fri 16th: |
1066 *
|
45%
|
fat: 46.08g |
| |
protein: 53.29g |
| |
carbs: 115.56g |
|
-
|
-
|
| Wed 14th: |
495 *
|
21%
|
fat: 29.45g |
| |
protein: 50.06g |
| |
carbs: 8.15g |
|
-
|
-
|
| Tue 13th: |
1355 *
|
57%
|
fat: 49.45g |
| |
protein: 129.97g |
| |
carbs: 87.16g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
1358 *
|
65%
|
fat: 53.93g |
| |
protein: 75.24g |
| |
carbs: 139.82g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1228 *
|
58%
|
fat: 41.30g |
| |
protein: 66.28g |
| |
carbs: 146.59g |
|
-
|
-
|
| Wed 19th: |
970 *
|
46%
|
fat: 65.61g |
| |
protein: 83.03g |
| |
carbs: 5.08g |
|
-
|
-
|
