| May 2024 |
| Tue 28th: |
1903 *
|
106%
|
fat: 81.68g |
| |
protein: 132.25g |
| |
carbs: 163.39g |
|
-
|
-
|
| Mon 27th: |
523 *
|
29%
|
fat: 15.05g |
| |
protein: 65.30g |
| |
carbs: 26.05g |
|
-
|
-
|
| Wed 22nd: |
1736 *
|
96%
|
fat: 48.04g |
| |
protein: 144.48g |
| |
carbs: 177.45g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
560 *
|
31%
|
fat: 24.07g |
| |
protein: 62.71g |
| |
carbs: 20.65g |
|
-
|
-
|
| Wed 6th: |
1300 *
|
72%
|
fat: 53.97g |
| |
protein: 105.07g |
| |
carbs: 46.54g |
|
-
|
-
|
| Mon 4th: |
872 *
|
48%
|
fat: 26.37g |
| |
protein: 87.14g |
| |
carbs: 74.07g |
|
-
|
-
|
| Sat 2nd: |
1619 *
|
90%
|
fat: 60.29g |
| |
protein: 122.94g |
| |
carbs: 137.20g |
|
-
|
-
|
| Fri 1st: |
1687 *
|
94%
|
fat: 61.79g |
| |
protein: 138.42g |
| |
carbs: 143.43g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2019 *
|
112%
|
fat: 67.97g |
| |
protein: 152.07g |
| |
carbs: 190.61g |
|
-
|
-
|
| Wed 28th: |
1901 *
|
106%
|
fat: 95.65g |
| |
protein: 143.96g |
| |
carbs: 117.16g |
|
-
|
-
|
| Tue 27th: |
1742 *
|
97%
|
fat: 78.47g |
| |
protein: 124.53g |
| |
carbs: 131.51g |
|
-
|
-
|
| Mon 26th: |
1262 *
|
70%
|
fat: 50.88g |
| |
protein: 122.97g |
| |
carbs: 73.19g |
|
-
|
-
|
| Fri 23rd: |
805 *
|
45%
|
fat: 11.27g |
| |
protein: 65.52g |
| |
carbs: 109.51g |
|
-
|
-
|
| Thu 22nd: |
1740 *
|
97%
|
fat: 97.52g |
| |
protein: 132.25g |
| |
carbs: 84.88g |
|
-
|
-
|
| Wed 21st: |
872 *
|
48%
|
fat: 29.73g |
| |
protein: 59.75g |
| |
carbs: 93.92g |
|
-
|
-
|
| Tue 20th: |
966 *
|
54%
|
fat: 23.67g |
| |
protein: 69.31g |
| |
carbs: 122.51g |
|
-
|
-
|
| Wed 7th: |
1511 *
|
84%
|
fat: 97.72g |
| |
protein: 122.21g |
| |
carbs: 35.41g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
956 *
|
53%
|
fat: 30.25g |
| |
protein: 34.47g |
| |
carbs: 138.51g |
|
-
|
-
|
| Tue 23rd: |
1242 *
|
69%
|
fat: 55.37g |
| |
protein: 90.67g |
| |
carbs: 97.65g |
|
649*
|
 593
|
| Fri 19th: |
1312 *
|
73%
|
fat: 37.46g |
| |
protein: 115.16g |
| |
carbs: 119.54g |
|
-
|
-
|
