August 2024 |
Sat 10th: |
711 *
|
47%
|
fat: 38.72g |
| |
protein: 29.90g |
| |
carbs: 58.65g |
|
303*
|
408
|
Fri 9th: |
702 *
|
47%
|
fat: 30.14g |
| |
protein: 45.67g |
| |
carbs: 58.57g |
|
-
|
-
|
Thu 8th: |
615 *
|
41%
|
fat: 20.69g |
| |
protein: 38.16g |
| |
carbs: 73.79g |
|
-
|
-
|
Wed 7th: |
1327 *
|
88%
|
fat: 64.62g |
| |
protein: 98.56g |
| |
carbs: 85.51g |
|
-
|
-
|
Tue 6th: |
345 *
|
23%
|
fat: 12.11g |
| |
protein: 6.51g |
| |
carbs: 47.30g |
|
-
|
-
|
Mon 5th: |
1116 *
|
74%
|
fat: 60.86g |
| |
protein: 63.68g |
| |
carbs: 73.23g |
|
150*
|
966
|
Sun 4th: |
536 *
|
36%
|
fat: 17.39g |
| |
protein: 34.55g |
| |
carbs: 59.32g |
|
-
|
-
|
Sat 3rd: |
271 *
|
18%
|
fat: 12.60g |
| |
protein: 7.40g |
| |
carbs: 30.00g |
|
-
|
-
|
July 2024 |
Wed 10th: |
709 *
|
47%
|
fat: 18.76g |
| |
protein: 64.23g |
| |
carbs: 64.71g |
|
150*
|
559
|
Thu 4th: |
295 *
|
20%
|
fat: 2.84g |
| |
protein: 5.16g |
| |
carbs: 57.00g |
|
-
|
-
|
Wed 3rd: |
1388 *
|
93%
|
fat: 51.36g |
| |
protein: 79.49g |
| |
carbs: 151.56g |
|
-
|
-
|
Tue 2nd: |
1292 *
|
86%
|
fat: 36.43g |
| |
protein: 63.88g |
| |
carbs: 176.17g |
|
200*
|
1092
|
Mon 1st: |
1304 *
|
87%
|
fat: 73.87g |
| |
protein: 37.55g |
| |
carbs: 117.86g |
|
150*
|
1154
|
June 2024 |
Wed 26th: |
402 *
|
27%
|
fat: 23.00g |
| |
protein: 17.75g |
| |
carbs: 27.50g |
|
-
|
-
|
May 2024 |
Sat 25th: |
665 *
|
44%
|
fat: 38.81g |
| |
protein: 35.54g |
| |
carbs: 40.31g |
|
-
|
-
|
Fri 24th: |
433 *
|
29%
|
fat: 7.49g |
| |
protein: 45.60g |
| |
carbs: 44.39g |
|
-
|
-
|
Tue 21st: |
662 *
|
44%
|
fat: 24.64g |
| |
protein: 43.20g |
| |
carbs: 64.37g |
|
-
|
-
|
Mon 20th: |
707 *
|
47%
|
fat: 15.99g |
| |
protein: 48.86g |
| |
carbs: 93.32g |
|
-
|
-
|
Wed 1st: |
423 *
|
28%
|
fat: 33.04g |
| |
protein: 28.71g |
| |
carbs: 2.57g |
|
-
|
-
|
April 2024 |
Sat 27th: |
242 *
|
16%
|
fat: 6.10g |
| |
protein: 19.10g |
| |
carbs: 25.67g |
|
-
|
-
|