| February 2022 |
| Mon 28th: |
612 *
|
47%
|
fat: 19.49g |
| |
protein: 21.52g |
| |
carbs: 78.83g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
1197 *
|
92%
|
fat: 42.78g |
| |
protein: 98.06g |
| |
carbs: 78.64g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
700 *
|
54%
|
fat: 42.42g |
| |
protein: 33.12g |
| |
carbs: 53.05g |
|
-
|
-
|
| Wed 5th: |
262 *
|
20%
|
fat: 3.79g |
| |
protein: 6.79g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 4th: |
963 *
|
74%
|
fat: 38.92g |
| |
protein: 99.66g |
| |
carbs: 95.79g |
|
-
|
-
|
| Mon 3rd: |
1214 *
|
93%
|
fat: 50.40g |
| |
protein: 72.62g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sun 2nd: |
123 *
|
9%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1511 *
|
116%
|
fat: 69.88g |
| |
protein: 63.60g |
| |
carbs: 76.26g |
|
-
|
-
|
| Thu 30th: |
1273 *
|
98%
|
fat: 84.78g |
| |
protein: 51.74g |
| |
carbs: 85.60g |
|
-
|
-
|
| Wed 29th: |
765 *
|
59%
|
fat: 30.81g |
| |
protein: 31.15g |
| |
carbs: 92.91g |
|
-
|
-
|
| Tue 28th: |
1200 *
|
92%
|
fat: 52.74g |
| |
protein: 47.11g |
| |
carbs: 126.44g |
|
-
|
-
|
| Sat 25th: |
95 *
|
7%
|
fat: 0.42g |
| |
protein: 1.67g |
| |
carbs: 23.26g |
|
-
|
-
|
| Fri 24th: |
870 *
|
67%
|
fat: 42.95g |
| |
protein: 33.83g |
| |
carbs: 33.26g |
|
-
|
-
|
| Thu 23rd: |
1191 *
|
92%
|
fat: 43.73g |
| |
protein: 43.51g |
| |
carbs: 75.39g |
|
-
|
-
|
| Wed 22nd: |
1133 *
|
87%
|
fat: 42.29g |
| |
protein: 64.28g |
| |
carbs: 114.46g |
|
-
|
-
|
| Tue 21st: |
1092 *
|
84%
|
fat: 63.06g |
| |
protein: 51.57g |
| |
carbs: 75.58g |
|
2329*
|
 1237
|
| Mon 20th: |
1000 *
|
77%
|
fat: 51.31g |
| |
protein: 62.86g |
| |
carbs: 69.50g |
|
2435*
|
1435
|
| Sun 19th: |
1197 *
|
92%
|
fat: 53.39g |
| |
protein: 63.43g |
| |
carbs: 110.24g |
|
-
|
-
|
| Sat 18th: |
1251 *
|
96%
|
fat: 45.10g |
| |
protein: 51.93g |
| |
carbs: 147.54g |
|
-
|
-
|
| Fri 17th: |
962 *
|
74%
|
fat: 39.73g |
| |
protein: 52.43g |
| |
carbs: 72.50g |
|
-
|
-
|
