danivise92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 814 * 41%
fat: 21.38g
|
protein: 28.14g
|
carbs: 127.20g
- -
Tue 23rd: 2119 * 106%
fat: 93.67g
|
protein: 125.21g
|
carbs: 189.22g
- -
Mon 22nd: 1625 * 81%
fat: 61.58g
|
protein: 66.17g
|
carbs: 196.95g
- -
December 2023
Mon 4th: 1763 * 88%
fat: 59.35g
|
protein: 98.97g
|
carbs: 207.14g
- -
November 2023
Tue 28th: 918 * 46%
fat: 47.70g
|
protein: 53.02g
|
carbs: 68.11g
- -
Mon 27th: 822 * 41%
fat: 44.24g
|
protein: 44.85g
|
carbs: 59.43g
- -
Sat 25th: 420 * 21%
fat: 21.25g
|
protein: 20.42g
|
carbs: 34.02g
- -
Fri 24th: 1354 * 68%
fat: 53.81g
|
protein: 78.71g
|
carbs: 132.45g
- -
Thu 23rd: 1699 * 85%
fat: 74.05g
|
protein: 118.42g
|
carbs: 141.12g
- -
Tue 21st: 1867 * 93%
fat: 98.12g
|
protein: 132.33g
|
carbs: 109.50g
- -
Mon 20th: 1190 * 60%
fat: 50.82g
|
protein: 67.55g
|
carbs: 103.79g
- -
Sat 18th: 355 * 18%
fat: 16.98g
|
protein: 10.18g
|
carbs: 40.81g
- -
Fri 17th: 1982 * 99%
fat: 90.48g
|
protein: 167.56g
|
carbs: 118.70g
- -
Thu 16th: 1800 * 90%
fat: 74.86g
|
protein: 105.79g
|
carbs: 173.45g
- -
Wed 15th: 1808 * 90%
fat: 91.16g
|
protein: 106.75g
|
carbs: 129.46g
- -
Tue 14th: 1887 * 94%
fat: 57.19g
|
protein: 157.53g
|
carbs: 179.13g
- -
Mon 13th: 1843 * 92%
fat: 61.78g
|
protein: 142.76g
|
carbs: 179.03g
- -
Sun 12th: 2153 * 108%
fat: 72.98g
|
protein: 124.56g
|
carbs: 240.56g
- -
Sat 11th: 2398 * 120%
fat: 89.78g
|
protein: 135.60g
|
carbs: 257.21g
- -
Fri 10th: 1915 * 96%
fat: 87.89g
|
protein: 113.94g
|
carbs: 171.28g
- -

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